GINGER PUMPKIN SOUFFLE

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Ginger Pumpkin Souffle image

Watch out pumpkin pie! This is a perfect souffle for fall, and can be customized to be either savoury or sweet!

Provided by selfmadegirl

Categories     Healthy

Time 45m

Yield 8 , 8 serving(s)

Number Of Ingredients 7

1 1/2 cups unsweetened soymilk
1 tablespoon grated gingerroot (fresh is best!)
4 large egg yolks
1/4 cup sugar
5 tablespoons white flour
1 cup canned pumpkin
8 large egg whites

Steps:

  • Preheat oven to 375°F
  • Grease souffle dish.
  • In medium, heavy-bottomed saucepan over medium heat, bring soy milk to boil.
  • Add ginger, remove pan from heat, cover, and let steep 30 minutes.
  • Strain soy milk, discarding ginger, and set aside.
  • In large nonreactive bowl, whisk together egg yolks and 6 tablespoons of sugar. Whisk in flour until well combined.
  • Gradually add hot milk, whisking constantly to prevent curdling. Return yolk mixture to saucepan and set over medium heat. Cook, whisking constantly, until custard boils and thickens enough to coat back of a spoon, 2 to 3 minutes.
  • Transfer to large bowl, whisk in pumpkin purée, and set aside.
  • Using electric mixer with whisk attachment, beat egg whites until foamy and slightly opaque.
  • With mixer running, add remaining 6 tablespoons sugar, 1 tablespoon at a time, then beat until stiff but not dry. Fold 1/3 of egg whites into pumpkin mixture to lighten, then add mixture to remaining whites, folding in gently but thoroughly.
  • Spoon batter into souffle dish, filling almost to top, and lightly run finger around inside rim to create a "moat.".
  • Bake until the soufflé has risen well above rim and tops are golden brown, about 25 minutes. Serve immediately.

Nutrition Facts : Calories 120.7, Fat 3.3, SaturatedFat 1, Cholesterol 104.9, Sodium 158.1, Carbohydrate 15.2, Fiber 1.6, Sugar 7.8, Protein 7.8

Brian Cruz
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The souffle was a bit too sweet for my taste, but overall it was still a good dish.


Indy Russell
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This was my first time making a souffle, and it turned out great! I followed the recipe exactly and it was perfect.


Achi Martin
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I'm not a huge fan of pumpkin, but I really enjoyed this souffle. The ginger flavor really balanced out the pumpkin and made it more palatable for me.


md shadinmia
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This is a great recipe for a special occasion. It's elegant and impressive, but not too difficult to make.


Stella Myers
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The souffle rose beautifully in the oven and had a lovely golden crust. It was a bit tricky to get out of the pan without breaking it, but it was worth the effort.


dusty feeman
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I've made this souffle twice now and it's been a hit both times! My friends raved about how delicious it was.


Kian Lyman
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This ginger pumpkin souffle was an absolute delight! The flavors of ginger and pumpkin complemented each other perfectly, and the texture was light and fluffy.


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