GINGER SEA BASS OVER WILTED GREENS

facebook share image   twitter share image   pinterest share image   E-Mail share image



GINGER SEA BASS OVER WILTED GREENS image

Categories     Fish     Dinner     Healthy

Yield 4 servings

Number Of Ingredients 9

6 C fresh baby spinach leaves
4 (5 oz) sea bass filets
4 tsp peeled and minced fresh ginger
2 tsp minced garlic
1/2 C dry Marsala wine
8 tsp soy sauce
2 tsp sesame oil
1 lime, quartered
2 tbsp thinly sliced fresh basil leaves

Steps:

  • Cut 4 (12 inch square)pieces of aluminum foil. Preheat oven to 400 degrees. Working with one foil at a time, place 1 1/2 C of spinach in the center of the foil sheet. Top with a sea bass filet. Sprinkle with 1 tsp of ginger and 1/2 tsp of garlic, then drizzle 2 tbsp of Marsala, 2 tsp of soy sauce and 1/2 tsp sesame oil over the fish and spinach. Salt and pepper to taste. Fold the foil edges and pinch tightly to seal. Repeat for each piece of fish. Place the foil packets on a heavy large baking sheet. Bake until the spinach wilts and the fish is just cooked through, about 10 - 14 minutes depending on the size of the filets. Squeeze lime juice over the fish and sprinkle with fresh basil.

Jenel Sears
[email protected]

I loved this dish! The fish was so flaky and flavorful, and the wilted greens were a perfect accompaniment. I would definitely recommend this recipe.


Waseem Kamran
[email protected]

This was a great recipe! The fish was cooked perfectly and the wilted greens were delicious. I will definitely be making this dish again.


Tandin Gyam
[email protected]

I made this dish for my family and they loved it! The fish was flaky and flavorful, and the wilted greens were a great addition. I would definitely make this dish again.


Alamin Mia
[email protected]

This was a delicious and healthy meal. The fish was cooked perfectly and the wilted greens were a great way to get some extra vegetables in. I would definitely recommend this recipe.


Mirza Shahbaz
[email protected]

I'm not a big fan of fish, but I really enjoyed this dish. The ginger and soy sauce marinade gave the fish a great flavor. I would definitely make this again.


Grj Kashya
[email protected]

This was a quick and easy weeknight meal. The fish was cooked in no time and the wilted greens were a great way to get some extra vegetables in. I will definitely be making this dish again.


Amjad Amjad ali
[email protected]

I made this dish for a dinner party and it was a hit! Everyone loved the delicate flavor of the sea bass and the wilted greens. I would definitely recommend this recipe.


jfmpro VR360
[email protected]

This was a delicious and easy-to-make dish. The fish was cooked perfectly and the wilted greens were a great addition. I would definitely make this dish again.


Lungsani Nkosi
[email protected]

I loved this dish! The fish was so flaky and flavorful, and the wilted greens were a perfect accompaniment. I would definitely recommend this recipe.


MD KOWSER
[email protected]

This was a great recipe! The fish was cooked perfectly and the wilted greens were delicious. I will definitely be making this dish again.


Ahmed Ramadan
[email protected]

I made this dish for my family and they loved it! The fish was flaky and flavorful, and the wilted greens were a great addition. I would definitely make this dish again.


Classic Sami
[email protected]

This was a delicious and healthy meal. The fish was cooked perfectly and the wilted greens were a great way to get some extra vegetables in. I would definitely recommend this recipe.


ABC
[email protected]

I'm not a big fan of fish, but I really enjoyed this dish. The ginger and soy sauce marinade gave the fish a great flavor. I would definitely make this again.


Ebube
[email protected]

This dish is so easy to make and it's always a crowd-pleaser. I love serving it with a side of jasmine rice and steamed vegetables.


muhsina muhsina
[email protected]

I love the combination of flavors in this dish. The ginger and soy sauce give the fish a nice savory flavor, while the wilted greens add a touch of sweetness. I would definitely recommend this recipe.


Stacy Joseph
[email protected]

This was a quick and easy weeknight meal. The fish was cooked in no time and the wilted greens were a great way to get some extra vegetables in. I will definitely be making this dish again.


Syedaqib Shah
[email protected]

I made this dish for a dinner party and it was a hit! Everyone loved the delicate flavor of the sea bass and the wilted greens were a nice touch. I would highly recommend this recipe.


that one dumb guy _ those dumb ideas
[email protected]

I followed the recipe exactly and the dish turned out great! The ginger and soy sauce gave the fish a wonderful flavor. I served it with jasmine rice and steamed broccoli.


Tyeontra Richardson sxtssdxs,s
[email protected]

This ginger sea bass was absolutely delicious! The fish was cooked perfectly and the wilted greens were a great accompaniment. I will definitely be making this dish again.