GINGER VEGGIE BROWN RICE PASTA

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Ginger Veggie Brown Rice Pasta image

Once I discovered brown rice pasta, I never looked back. Tossed with ginger, bright veggies and rotisserie chicken, it tastes like a deconstructed egg roll! -Tiffany Ihle, Bronx, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 14

2 cups uncooked brown rice elbow pasta
1 tablespoon coconut oil
1/2 small red onion, sliced
2 teaspoons ginger paste
2 teaspoons garlic paste
1-1/2 cups chopped fresh Brussels sprouts
1/2 cup chopped red cabbage
1/2 cup shredded carrots
1/2 medium sweet red pepper, chopped
1/2 teaspoon salt
1/4 teaspoon ground ancho chile pepper
1/4 teaspoon coarsely ground pepper
1 rotisserie chicken, skin removed, shredded
2 green onions, chopped

Steps:

  • In a Dutch oven, cook pasta according to package directions., Meanwhile, in a large skillet, heat coconut oil over medium heat. Add red onion, ginger paste and garlic paste; saute 2 minutes. Stir in next 7 ingredients; cook until vegetables are crisp-tender, 4-6 minutes. Add chicken; heat through., Drain pasta, reserving 1 cup pasta water. Return pasta to Dutch oven. Add vegetable mixture; toss to coat, adding enough reserved pasta water to moisten pasta. Sprinkle with green onions before serving.

Nutrition Facts : Calories 270 calories, Fat 7g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 257mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges

Juan Carlos Rodriguez Cruz
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This recipe was a bit too spicy for my taste. I would recommend using less ginger and garlic next time.


OG Stars
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I made this dish for my family and they loved it! The flavors were amazing and the vegetables were cooked to perfection. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


mauries glare
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I'm a vegetarian and I was looking for a new pasta dish to try. This recipe was perfect! The vegetables were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Nicky Cloete
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This recipe is a great way to get your kids to eat their vegetables. The ginger and garlic add a nice flavor that kids will love. I would definitely recommend this recipe to anyone with picky eaters.


Alvee Hasan
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I was disappointed with this recipe. The sauce was too watery and the vegetables were undercooked. I would not recommend this recipe to anyone.


Henry Okafor
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I made this dish for a dinner party and it was a huge success! Everyone loved the flavors and the presentation was beautiful. I will definitely be making this again.


Danko Isaac
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This dish is a disgrace to Italian cuisine. The pasta is overcooked and the vegetables are mushy. The sauce is bland and lacks any flavor. I would not recommend this recipe to anyone.


Michelle Sandhop
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I thought this recipe was just okay. The flavors were a bit bland for my taste. I would have liked more ginger and garlic.


Unirfa Suri
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This was a delicious and easy recipe! I made it for a weeknight dinner and it was a hit with my family. The ginger and garlic really made the dish.


Rj poros Vai
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Overall, I thought this dish was pretty good. The vegetables were cooked well and the flavors were nice. However, I found the sauce to be a bit too thick. I would probably thin it out with some water next time.


Reginald Ankomah
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I found this recipe to be a bit too oily. I think I would use less oil next time. Otherwise, the dish was very tasty.


David Benson
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This recipe was a great way to use up some leftover vegetables. I added some chicken to the dish and it turned out great! I'll definitely be making this again.


Rauls Majes
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I thought this dish was just okay. The flavors were a bit bland for my taste. I would have liked more ginger and garlic.


Rajib Ahamed
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This dish was delicious and healthy. The ginger and garlic added a nice flavor to the vegetables and the brown rice pasta was a good source of fiber. I would definitely recommend this recipe to others.


Madison Vellon
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The ginger and garlic really made the dish, and the vegetables were cooked perfectly. I'll definitely be making this again.


Silent Killer
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I loved the simplicity of this dish. It was easy to make and the ingredients were readily available. The ginger and garlic added a nice flavor to the vegetables and the brown rice pasta was a healthy and filling addition.


ffion Owen
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This ginger veggie brown rice pasta was a hit with my family! The flavors were well-balanced and the vegetables were cooked perfectly. I will definitely be making this again.