GIULIANO HAZAN'S CHICKEN BREAST FILLETS WITH SPINACH AND TOMATO
Provided by Joan Nathan
Categories dinner, main course
Time 35m
Yield Four to six servings
Number Of Ingredients 8
Steps:
- Remove each tendon from the chicken breasts. Cut each breast lengthwise into three fillets and slice those fillets horizontally, to give you six pieces from each breast.
- If using fresh spinach, wash it thoroughly and cook until tender in a large pot with only the water that clings to it and a generous sprinkling of salt. If using frozen, thaw it and cook until tender with half a cup of water and a pinch of salt.
- Put the chopped garlic and the olive oil in a saute pan over medium-high heat. When the garlic begins to sizzle, add plum tomatoes. Cook until the tomatoes have reduced so that they are no longer watery and have separated from the oil, about 15 minutes.
- Add the cooked spinach to the tomatoes and stir for a minute or two. Turn the heat off and put aside for later.
- Heat the vegetable oil and butter in a skillet over medium-high heat. When the butter foam begins to subside, saute the chicken fillets on both sides very briefly. They will be cooked in two minutes at most. After they are cooked, sprinkle with salt and pepper.
- Reheat the tomato and spinach and add the cooked chicken. Toss the chicken until it is well coated with sauce and turn off the heat. Serve hot, followed by a salad.
Nutrition Facts : @context http, Calories 311, UnsaturatedFat 15 grams, Carbohydrate 6 grams, Fat 23 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 536 milligrams, Sugar 2 grams, TransFat 0 grams
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Sayed Adil Sahibzada
[email protected]This recipe is a keeper! I will definitely be making it again and again.
cynthia gomez
[email protected]This is my favorite chicken breast recipe. It's so easy to make and it always turns out delicious.
rakesh bakhunchhe
[email protected]I love this recipe! The chicken is always cooked perfectly and the sauce is so flavorful.
Badruzzaman Sojib
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Mim Puri
[email protected]I made this dish for my family and they loved it. The chicken was tender and juicy, and the sauce was flavorful and delicious.
Bethany Harris
[email protected]This recipe is a great way to use up leftover chicken. It's quick and easy to make, and it's always delicious.
Anthony Heard
[email protected]I followed the recipe exactly and the dish turned out perfectly. I will definitely be making it again.
md ohab
[email protected]This dish was easy to make and very flavorful. I would definitely recommend it.
Daytona 400
[email protected]The chicken was a bit bland, but the sauce was delicious. I would add more seasoning to the chicken next time.
Charlie Swangson
[email protected]I used a different type of spinach and it turned out great. This recipe is very versatile.
PYC KG
[email protected]This recipe is a keeper! I will definitely be making it again.
Mr Adomina
[email protected]The sauce was a bit too acidic for my taste, but the chicken was cooked perfectly.
Vivian vero Nansamba
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Jimmy Tough
[email protected]This is now my go-to recipe for chicken breast. It's quick, easy, and always turns out great.
Reina Escarlata
[email protected]The chicken was a bit dry, but the sauce was very good. I would try it again with a different cut of chicken.
Phu Q Nguyen
[email protected]I loved the simplicity of this recipe. It was easy to follow and didn't require a lot of ingredients.
Anthony Grayless
[email protected]This dish was a hit with my family! The chicken was tender and juicy, and the spinach and tomato sauce was flavorful and delicious.