GLUTEN FREE COCONUT FLOUR TORTILLAS
The coconut flour tortillas are gluten free, grain free and low in carbohydrates. They are great to use in enchilada recipes or as a sandwich wrap. These will not have the same texture as wheat flour tortillas, however they are a great substitute every now and then when on a gluten free diet.
Provided by TheHealthyAdvocate
Categories Lactose Free
Time 6m
Yield 3 5-6, 3 serving(s)
Number Of Ingredients 5
Steps:
- Pour egg whites and water into a medium bowl.
- Sift coconut flour and salt into the egg white mixture.
- Heat a frying pan and melt 1 teaspoons of butter or oil to grease the bottom of pan.
- Slowly pour 2-3 tablespoons of the coconut flour mixture onto the pan and quickly (and carefully) spread the batter around into a larger, thin circle by turning the pan.
- Fry for about 1-2 minutes on the first side, or until the edges start to lift and you can easily move your spatula underneath the cooking tortilla without it breaking. Flip and cook on the other side.
- Serve.
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Faysa Khan
[email protected]Overall, I'm really happy with these coconut flour tortillas. They're a great gluten-free option that tastes great. I'll definitely be making them again.
Asianna R Humphrey
[email protected]I'm not sure what I did wrong, but my tortillas turned out really dry. I followed the recipe exactly, so I'm not sure what happened.
St Sakib
[email protected]These tortillas are a bit expensive to make, but they're worth it. They're so much better than the store-bought gluten-free tortillas.
Meraal Meshal umar
[email protected]I had some trouble getting the tortillas to roll out thinly. They kept breaking. I'm not sure if I did something wrong or if that's just how they are.
Kabita Shaa
[email protected]These tortillas are a bit more dense than regular tortillas, but they're still very good. I like that they're high in fiber and protein. They're also very filling.
Hadeed Haider
[email protected]I'm not a huge fan of coconut, but I was pleasantly surprised by these tortillas. They have a mild coconut flavor that's not overpowering. They're also really soft and pliable.
Khanya Jack
[email protected]These tortillas are amazing! They're so easy to make and they taste so good. I've made them several times already and they're always a hit. Thanks for sharing this recipe!
Jerome Horne
[email protected]These coconut flour tortillas are a lifesaver! I've been craving tortillas for months, but I can't eat gluten. These tortillas are a great substitute, and they taste just as good as regular tortillas.
Owori Robin
[email protected]I was skeptical at first, but these tortillas are really good! They're soft and pliable, and they hold up well when filled with all sorts of delicious ingredients. I'll definitely be making these again.
Tracy kenne
[email protected]These coconut flour tortillas are a game-changer for those with gluten sensitivities or celiac disease. They're incredibly easy to make and taste delicious. I've used them for tacos, quesadillas, and even sandwiches. Highly recommend!