GLUTEN-FREE DAIRY-FREE TUNA CASSEROLE

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Gluten-Free Dairy-Free Tuna Casserole image

So tasty, like it has cheese sauce or dairy. I serve this with a salad on the side. This is a personal recipe I created.

Provided by UmmBinat

Categories     One Dish Meal

Time 1h5m

Yield 6 large pieces, 6 serving(s)

Number Of Ingredients 13

3 1/2 cups brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne)
4 1/2 tablespoons olive oil
1/2 cup chopped onion
1 cup sliced mushrooms
1/2 cup frozen peas, rinsed of ice (optional)
1/4 cup rice flour (to be gluten free)
2 cups chicken broth (or more if needed)
1/4 cup helmans olive oil mayonnaise (to be soy free)
salt
pepper
2 (6 ounce) cans tuna in water (in water not veg broth to be soy free)
3/4 cup bread, torn into crumbs (optional, wheat free bread only from health food stores)
paprika (not the hot kind)

Steps:

  • Preheat oven to 350°F.
  • Grease a shallow baking dish I use 9" x 13".
  • Heat 2 tablespoons olive oil in a pan over medium heat, add onion & sliced mushrooms, cook until tender then remove from pan.
  • Add 2 more tablespoons olive oil to pan and stir in flour whisking until smooth and frothy.
  • Gradually add broth until it forms a sauce consistency.
  • Then stir in the mayonnaise, salt and pepper. Stir until mixture is smooth.
  • Mix in drained tuna, mushroom, onions & thawed peas if using.
  • Spread pasta in baking dish and pour sauce to cover. (Will get dry pieces if some are left uncovered).
  • Tear bread into crumbs and sprinkle on top if using sift paprika over entire pan to give a lovely colour and drizzle the additional olive oil.
  • Bake in the preheated oven for 30 minutes until slightly browned on top.

Qandeel Tariq
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This recipe is a keeper! It's a great way to get your kids to eat more fish.


Emmanuel Anyira
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This tuna casserole is a classic comfort food. It's easy to make and always a crowd-pleaser.


Yousef sultaan
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I'm always looking for new gluten-free and dairy-free recipes, and this one definitely fits the bill. It's easy to make and really delicious. I'll definitely be making it again.


Tenzin Selden
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This recipe is a great way to use up leftover tuna. It's also a great option for a quick and easy weeknight meal.


Nazri Canardo
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I'm not a big fan of tuna casserole, but this recipe was actually really good. The gluten-free and dairy-free ingredients made it a healthier option, and it tasted just as good as the traditional version.


Cedric Dolphus
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This was my first time making tuna casserole, and it turned out great! I followed the recipe exactly, and it was easy to follow. The casserole was creamy and flavorful, and the tuna was perfectly cooked.


Shacklen Sing
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I've made this tuna casserole several times now, and it's always a hit. It's easy to make and always turns out delicious. I highly recommend it!


Adrian Galeru
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This recipe is a great starting point, but I made a few changes to suit my taste. I added some extra vegetables, and I used a different type of cheese. It turned out great!


Muin Uddin
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I was disappointed with this recipe. The tuna casserole was bland and lacked flavor. I followed the recipe exactly, but it just didn't turn out well.


Tim Rothrock
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This tuna casserole was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.


Fransisco Garcia
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Yum!


Pardeep Kumar
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This recipe is a lifesaver! I'm allergic to gluten and dairy, so it's hard to find casserole recipes that I can eat. This one is not only delicious, but it's also easy to make. I'll be making this again and again.


Okereke Bernard
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I was pleasantly surprised by how good this tuna casserole was. I'm not usually a fan of gluten-free and dairy-free dishes, but this one was an exception. It was creamy and flavorful, and the tuna was perfectly cooked. I'll definitely be making this


Luca Mellaerts
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This tuna casserole was a hit with my family! It was easy to make and so delicious. The gluten-free and dairy-free ingredients made it a healthier option, but it didn't compromise on taste. We'll definitely be making this again soon.