GLUTEN-FREE GINGER SOY SESAME CHICKEN

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Gluten-Free Ginger Soy Sesame Chicken image

This is a very flavorful chicken dish that is wonderful over steamed broccoli or served atop rice. Best of all it is simple to prepare. Time shown does not include the three hours for marination.

Provided by Chef Buggsy Mate

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs chicken breast tenders (Not breaded)
6 tablespoons san-j tamari wheat free soy sauce
3 tablespoons olive oil
1 tablespoon raw honey
3 cloves garlic, minced
1/8 cup sesame seeds
2 teaspoons ground ginger
1 teaspoon red pepper flakes

Steps:

  • Mix all ingredients except for chicken in a stainless steel or glass mixing bowl.
  • Add chicken tenders and stir to coat.
  • Cover and refrigerate at least three hours.
  • Place chicken on a jelly roll pan or shallow baking pan and pour liquid over the top.
  • Bake at 350 degrees 10 minutes, turn chicken over and bake 10-15 minutes longer or until chicken is done.
  • Serve over rice, or steamed broccoli.

Nutrition Facts : Calories 318.5, Fat 12.4, SaturatedFat 2, Cholesterol 96.8, Sodium 1187, Carbohydrate 15.1, Fiber 1.3, Sugar 3.5, Protein 36.6

Shoroq Ghanem
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I'm not a huge fan of gluten-free recipes, but this one was actually really good. The chicken was crispy and the sauce was delicious.


ismail zakari
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This was the best gluten-free chicken I've ever had! The sauce was so flavorful and the chicken was cooked perfectly.


Youniss Kwenah
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This recipe was easy to follow and the chicken turned out great. I liked that it was gluten-free, too.


Iil Yay
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This was a great recipe. The chicken was crispy and flavorful, and the sauce was delicious. I will definitely be making this again.


maegan vanzeumeren
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I love this recipe! It's so easy to make and the chicken always turns out delicious. I highly recommend it.


Shekenua Parker
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This recipe is a keeper! The chicken was crispy and flavorful, and the sauce was perfect. I will definitely be making this again soon.


Lan Bell
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The chicken was a bit dry, but the sauce was delicious. I'll try adding more oil to the chicken next time.


Byron Hill
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This is the best gluten-free chicken recipe I've tried. It's so flavorful and crispy. I'll definitely be making this again and again.


Md hakim Vai
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This recipe was easy to follow and the chicken was cooked perfectly. The sauce was a bit too salty for my liking, but I'll adjust it next time.


Ishwi Rai
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I followed the recipe exactly and the chicken turned out great. The sauce was a little too sweet for my taste, but that's easily fixed.


Ashley Jeffels
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This gluten-free ginger soy sesame chicken was a hit with my family! The chicken was crispy and flavorful, and the sauce was delicious. I will definitely be making this again.