Best 2 Gluten Free Ginger Soy Sesame Chicken Recipes

Are you looking for a tantalizing and gluten-free culinary experience? Gluten-free ginger soy sesame chicken is an enticing dish that combines the vibrant flavors of ginger and soy with the nutty sesame seeds, creating a delectable symphony of tastes. Whether you follow a gluten-free diet or seek a healthier alternative, this dish caters to your dietary needs while delivering a satisfying gastronomic delight. With its crispy texture, tantalizing aroma, and irresistible flavors, gluten-free ginger soy sesame chicken is sure to become a favorite among family and friends.

Here are our top 2 tried and tested recipes!

GLUTEN-FREE GINGER SOY SESAME CHICKEN

Gluten-Free Ginger Soy Sesame Chicken image

This is a very flavorful chicken dish that is wonderful over steamed broccoli or served atop rice. Best of all it is simple to prepare. Time shown does not include the three hours for marination.

Provided by Chef Buggsy Mate

Categories Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs chicken breast tenders (Not breaded)
6 tablespoons san-j tamari wheat free soy sauce
3 tablespoons olive oil
1 tablespoon raw honey
3 cloves garlic, minced
1/8 cup sesame seeds
2 teaspoons ground ginger
1 teaspoon red pepper flakes

Steps:

Mix all ingredients except for chicken in a stainless steel or glass mixing bowl.
Add chicken tenders and stir to coat.
Cover and refrigerate at least three hours.
Place chicken on a jelly roll pan or shallow baking pan and pour liquid over the top.
Bake at 350 degrees 10 minutes, turn chicken over and bake 10-15 minutes longer or until chicken is done.
Serve over rice, or steamed broccoli.

Nutrition Facts : Calories 318.5, Fat 12.4, SaturatedFat 2, Cholesterol 96.8, Sodium 1187, Carbohydrate 15.1, Fiber 1.3, Sugar 3.5, Protein 36.6

GLUTEN-FREE SLOW-COOKER SWEET SESAME CHICKEN

Gluten-Free Slow-Cooker Sweet Sesame Chicken image

The sweetness of honey combines with soy sauce and sesame to create a slow cooker meal the whole family will love.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 4h15m

Yield 6

Number Of Ingredients 12

Ingredients

20 oz boneless skinless chicken breast
1/2 cup finely chopped onion
1 tablespoon toasted sesame oil
2 teaspoons garlic chile sauce
2 tablespoons tomato paste
2 teaspoons grated gingerroot
1/2 cup honey
1/4 cup gluten-free low-sodium soy sauce
2 teaspoons cornstarch
Hot cooked basmati rice, if desired
1/4 cup sliced green onions (4 medium)
2 teaspoons sesame seed

Steps:

Spray 3 1/2- to 4-quart slow cooker with cooking spray. Place chicken in slow cooker. In medium microwavable bowl, mix onion, sesame oil, garlic chili sauce, tomato paste and gingerroot. Microwave uncovered on High 4 to 5 minutes; stirring occasionally, until onions are softened. Stir in honey and soy sauce.
Pour sauce over chicken in slow cooker. Cover; cook on Low heat setting 4 to 6 hours or until chicken is tender and cooked through. Dissolve cornstarch in 2 tablespoons water. Remove chicken to cutting board. Stir cornstarch mixture into sauce in slow cooker. Increase heat setting to High; cover. Cook 5 to 10 minutes or until slightly thickened.
Shred or cut chicken into bite-size pieces. When sauce is slightly thickened, return chicken to slow cooker, and stir into sauce. Serve over rice. Sprinkle with green onions and sesame seed.

Nutrition Facts : Calories 260, Carbohydrate 27 g, Cholesterol 60 mg, Fat 1, Fiber 1 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 25 g, TransFat 0 g

Tips:

Use fresh ginger and garlic: Fresh ginger and garlic add a vibrant flavor to the dish, so make sure to use them whenever possible.
Don't overcrowd the pan: When cooking the chicken, don't overcrowd the pan. This will prevent the chicken from cooking evenly.
Use a good quality soy sauce: The soy sauce is a key ingredient in this dish, so make sure to use a good quality one. A good soy sauce will have a rich, savory flavor.
Don't overcook the chicken: The chicken should be cooked until it is just cooked through. Overcooking will make the chicken tough and dry.
Serve immediately: This dish is best served immediately after it is cooked. The chicken will get tough if it sits for too long.

Conclusion:

This gluten-free ginger soy sesame chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is tender and flavorful, and the sauce is rich and savory. This dish is sure to be a hit with your family and friends.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #poultry #asian #chicken #dietary #low-saturated-fat #high-protein #low-carb #high-in-something #low-in-something #meat #chicken-breasts