GLUTEN-FREE GRANOLA BARS
These are versatile chewy granola bars. You can add or omit as your allergies dictate. I enjoy raisins and sesame seeds, with less chocolate chips. These are not overly sweet. I buy roasted almonds with no salt and chop them in the food processor. My cashews are usually roasted and salted. It can be made with raw nuts. You could use almond or soy butter if allergic to peanuts.
Provided by cookingmama
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 25m
Yield 36
Number Of Ingredients 8
Steps:
- Mix syrup and peanut butter in a saucepan over low heat until smooth, 3 to 5 minutes.
- Remove saucepan from heat. Stir about half the chocolate chips into the syrup mixture.
- Mix remaining chocolate chips, almonds, cashews, oatmeal, crispy rice cereal, and flax seed meal in a bowl.
- Pour the mixture from the saucepan over the mixture in the bowl; stir to evenly coat.
- Transfer mixture to a 9x13-inch baking dish and press into an even layer; allow to cool completely before cutting into bars.
Nutrition Facts : Calories 126.5 calories, Carbohydrate 16.6 g, Fat 6.4 g, Fiber 1.6 g, Protein 3 g, SaturatedFat 1.7 g, Sodium 55.5 mg, Sugar 5.8 g
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Min Chit Thu
[email protected]These granola bars are a great addition to any lunch box. They're portable and easy to eat, and they provide a healthy dose of energy.
Jessica-lee September
[email protected]These granola bars are the perfect after-school snack. They're filling and satisfying, and they help my kids avoid the afternoon sugar crash.
islam ka paigam
[email protected]I love that these granola bars are customizable. You can add whatever nuts, seeds, or dried fruits you like.
Eliana Antonio
[email protected]These granola bars are a great way to get your kids to eat healthy. They're sweet and delicious, but they're also packed with nutrients.
Spencer Martinez
[email protected]I've made these granola bars several times and they always turn out perfect. They're a staple in my kitchen.
Gopi dangi
[email protected]These granola bars are a great value. They're cheaper than store-bought granola bars and they taste just as good.
Rabin Pun
[email protected]I'm not a huge fan of granola bars, but these ones are really good. They're not too sweet and they have a nice chewy texture.
Rajiv Sintan
[email protected]These granola bars are a great way to use up leftover oats. I always have a batch of these in my freezer for a quick and easy snack.
Abir Paul
[email protected]I made these granola bars for my hiking trip and they were perfect. They gave me the energy I needed to keep going.
Dot Rogers
[email protected]These granola bars are delicious and nutritious. I love the combination of oats, nuts, and seeds.
Popat Jutt
[email protected]I'm so glad I found this recipe. These granola bars are a lifesaver for busy mornings. They're quick to make and they keep me going all morning long.
Nomi Shah
[email protected]These granola bars are the perfect healthy treat. They're sweet, but not too sweet, and they're packed with fiber and protein.
Hadeer samir 2022
[email protected]I love that these granola bars are made with simple, wholesome ingredients. I feel good about giving them to my kids.
Pond Creatures
[email protected]These granola bars are a great snack for on-the-go. They're packed with nutrients and they keep me feeling full and satisfied.
Mercy Muthoni
[email protected]I've tried many gluten-free granola bar recipes, but this one is by far the best. The bars are chewy and flavorful, and they hold together perfectly.
David Dekaglo
[email protected]These granola bars were a hit with my family! They're so easy to make and they taste delicious. I especially love that they're gluten-free, so everyone can enjoy them.