GLUTEN-FREE SPICE-DUSTED CHICKEN WITH CREAMY AVOCADO SAUCE
Mexican meals don't have to be covered in cheese to be delicious. Try this creamy avocado sauce on spicy chicken breasts. You won't even miss the cheese.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oven to 325°F.
- Pat chicken dry. In medium bowl, toss Spice-Dusted Chicken ingredients until chicken is evenly coated.
- Heat 10-inch ovenproof skillet over medium-high heat. Sear chicken in skillet, top side down, 4 to 5 minutes, until browned and easy to turn, then turn over and immediately transfer skillet to oven. Roast chicken 15 to 20 minutes or until instant-read thermometer inserted into thickest part of chicken reads 165°F.
- Meanwhile, in blender or food processor, add Creamy Avocado Sauce ingredients. Cover; blend on high speed until completely smooth; adding additional water 1 tablespoon at a time until sauce is desired consistency. Set aside.
- Serve each chicken breast with rice and sauce. Sprinkle with cilantro.
Nutrition Facts : Calories 500, Carbohydrate 40 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 3 g, Protein 49 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 3 g, TransFat 0 g
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Keshav Bhattarai
[email protected]This is a great recipe for a special occasion. The chicken was tender and juicy, and the avocado sauce was rich and creamy. I would definitely recommend this recipe to others.
Shahid Raheem
[email protected]This dish was delicious! The chicken was cooked perfectly and the avocado sauce was creamy and flavorful. I will definitely be making this again.
Tobylenerachael Chinhoyi
[email protected]I'm not a big fan of chicken, but I really enjoyed this dish. The spice dusting gave the chicken a nice flavor, and the avocado sauce was creamy and rich.
Anicet Kamonou
[email protected]I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the avocado sauce is the perfect complement.
Xb Ismail
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I would definitely recommend this recipe to others.
Tiktak Mashups
[email protected]I'm not a big fan of avocado, but I really enjoyed this dish. The sauce was creamy and flavorful, and the chicken was cooked perfectly.
Kain Deville
[email protected]This was a great recipe. The chicken was cooked perfectly and the sauce was delicious.
Hasseb ali
[email protected]I would make this again.
arif prince
[email protected]Easy to make and very tasty.
BDB Gaming
[email protected]This dish was delicious! The spice dusting was perfect and the avocado sauce was creamy and flavorful. I will definitely be making this again.
Brianna Wheat
[email protected]The chicken was a little dry, but the avocado sauce was amazing. I would definitely make this again, but I would cook the chicken for a shorter amount of time.
Tasha Moraa
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I would definitely recommend this recipe to others.
Zuleyka Paredes
[email protected]I love the combination of flavors in this dish. The spice dusting gives the chicken a nice kick, and the avocado sauce is cool and creamy. I served this with a side of roasted vegetables and it was a perfect meal.
Abubker BOOS
[email protected]I was pleasantly surprised by how easy this dish was to make. The spice dusting was simple to prepare, and the avocado sauce came together in minutes. The chicken was cooked perfectly and was very moist.
Barbara Foraker
[email protected]This chicken dish was a hit! The spice dusting gave it a delicious flavor, and the avocado sauce was creamy and rich. I will definitely be making this again.