GLUTEN-FREE TEFF BANANA BREAD (VEGAN + SOY-FREE)

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Gluten-Free Teff Banana Bread (Vegan + Soy-Free) image

This vegan gluten-free banana bread recipe is made with super nutritious teff flour and sorghum flour. If you don't have those flours on hand you can replace them with brown rice flour, though the bread won't be as flavorful. This recipe comes from www.glutenfreewholefoods.blogspot.com which is a modified version of the Banana Walnut Muffin from The Whole Life Nutrition Cookbook.

Provided by Whole Life Nutrition

Categories     Quick Breads

Time 50m

Yield 4 mini loaves

Number Of Ingredients 13

1 1/2 cups sorghum flour
1 cup dark brown teff flour
1/2 cup tapioca flour
1/2 cup maple sugar or 1/2 cup organic unbleached cane sugar
2 teaspoons baking powder
1 1/2 teaspoons xanthan gum
1 teaspoon baking soda
1/2 teaspoon sea salt
2 cups mashed ripe bananas, about 4 large
1 cup vanilla hemp milk, almond milk or 1 cup rice milk
1/4 cup melted virgin coconut oil or 1/4 cup grapeseed oil
2 teaspoons vanilla
1/2 cup mini chocolate chip, Enjoy Life brand (optional)

Steps:

  • Preheat oven to 375 degrees F. Lightly oil 4 mini-loaf pans or 1 muffin tin.
  • In a large bowl combine the flours, tapioca flour, sugar, xanthan gum, baking soda, baking powder, and sea salt. Mix well.
  • Place the bananas into a 4-cup glass measuring cup and mash with a fork; it should equal approximately 2 cups. Mash more if needed to get at least 2 cups. Add the milk to the mashed bananas and whisk it together with the oil and vanilla. Pour the wet ingredients into the dry and gently mix together being careful not to over mix. Gently fold in the chocolate chips.
  • Spoon batter into oiled pans, gently rounding the tops with the back of a spoon into a loaf shape. Bake at 375 degrees F for about 30 to 35 minutes (20 to 25 mins for muffins). Loosen sides with a knife and gently take out of pans and place onto a wire rack to cool.

Alexandra Ramos
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This bread is a great way to use up ripe bananas. It's also a delicious and healthy snack.


Karen Richards
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I've tried many gluten-free banana bread recipes, but this one is my favorite. It's moist and flavorful, and it has the perfect amount of sweetness.


Maliah Feijo
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This is the best gluten-free banana bread recipe I've found. It's easy to make and always turns out perfect.


Maria Cruz
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This bread is a perfect balance of sweetness and moisture. I love it!


Md Farabes
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I'm so impressed with this bread. It's everything I've been looking for in a gluten-free banana bread.


Khan Khan Muhammad
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This bread is a delicious and healthy way to satisfy my sweet tooth.


Yeabsira Abiy
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I highly recommend this recipe. It's easy to make and tastes amazing.


Christian Donald
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This bread is a must-try for anyone who loves banana bread.


Miriam Robert
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I'm so glad I found this recipe. It's a game-changer for me.


soccer nut
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This bread is a lifesaver for people with gluten allergies. It's so good, I forget that I'm eating gluten-free.


Senderi Emanuel
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I love that this bread is made with healthy ingredients. It's a great way to start my day.


Rana Danaf
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This is the best gluten-free banana bread I've ever had. It's so moist and flavorful, and it doesn't have that weird aftertaste that some gluten-free breads have.


Solution YT
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I've made this bread several times now, and it's always a hit. My friends and family love it!


manuel pilato
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This bread is perfect for breakfast, lunch, or a snack. I also love that it's freezer-friendly.


Alik saha
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I'm not a vegan, but I really enjoyed this bread. It's so moist and flavorful.


Kalpna Kalpna
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This bread is a great way to use up ripe bananas. I also love that it's a healthy snack.


Abubakr Elsayed
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I was skeptical about using teff flour, but I'm so glad I did. This bread is amazing!


Niko Patt
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This bread is delicious! I love the nutty flavor of the teff flour.


Jason Bunger
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I've tried many gluten-free banana bread recipes, but this one is by far the best. It's so easy to make, and it always turns out perfect.


Constance Oge Victor
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This Teff banana bread is a real winner! The texture is moist and fluffy, and the flavor is perfectly balanced between sweet and savory. I love that it's gluten-free and vegan, so I can enjoy it without any guilt.