GLUTEN-FREE VEGAN GRANOLA BARS
Tired of overpaying for gluten-free or vegan foods, but you don't want to spend hours cooking? This was what I came up with in very little time from various ingredients in my cupboard. That my children eat them was a testimony that kids love healthy foods, especially if they're part of the cooking process. A home run: Easy, healthy, and delicious.
Provided by Karen Barris Calabro
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 55m
Yield 30
Number Of Ingredients 14
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a 10x15-inch rimmed baking sheet with aluminum foil, leaving an overhang on 2 sides. Grease with cooking spray.
- Combine almond butter, honey, and coconut oil in a saucepan. Heat over low heat until melted and easily blended, about 5 minutes.
- Mix oats, crispy rice cereal, almonds, cranberries, chocolate chips, chia seeds, flaxseed meal, sesame seeds, cacao nibs, and coconut in a large bowl. Pour in almond butter mixture; toss until fully mixed.
- Press mixture into the baking sheet with moistened hands until it is very compact.
- Bake in the preheated oven until golden, about 15 minutes. Allow to cool completely, about 20 minutes. Lift from the baking sheet and slicing into 30 bars.
Nutrition Facts : Calories 314 calories, Carbohydrate 29.6 g, Fat 21.9 g, Fiber 5.5 g, Protein 5.7 g, SaturatedFat 7.8 g, Sodium 72.6 mg, Sugar 13.3 g
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George, Just George
[email protected]These granola bars are the perfect way to satisfy my sweet tooth without feeling guilty.
Khadijah alsuraj
[email protected]I'm so glad I tried this recipe. These granola bars are now a staple in my kitchen.
Tamara Durrant
[email protected]These granola bars are the perfect size for a quick breakfast or snack. They're also great for packing in lunches.
Ofentse Makgamathe
[email protected]I love the fact that these granola bars are vegan. I'm always looking for plant-based snacks that are also delicious.
Adnan Ilmodeen
[email protected]These granola bars are the perfect make-ahead snack. I can make a batch on the weekend and they'll last all week.
Zizo Hesham
[email protected]I'm so glad I found this recipe. I've been making these granola bars for years and they're always a hit.
Ricardo Hubbard
[email protected]These granola bars are a great way to get my kids to eat healthy snacks. They love the taste and they don't even realize they're eating something good for them.
Raghu Pandey
[email protected]I love that these granola bars can be customized to my liking. I can add different nuts, seeds, and dried fruits to create my own unique flavor combinations.
sondra joiner
[email protected]These granola bars are a great way to use up leftover oats. I always have a bag of oats in my pantry, so I can make these bars whenever I want.
Pell Nappa
[email protected]I'm so impressed with how easy these granola bars are to make. I'm not a baker, but I was able to follow the recipe easily.
unknown s
[email protected]These granola bars are the perfect hiking snack. They're portable, filling, and delicious. They always give me the energy I need to keep going.
Saminraj Prajapati
[email protected]I love that these granola bars are made with all natural ingredients. I can feel good about giving them to my kids.
Al 4u Reza
[email protected]These granola bars are the perfect afternoon pick-me-up. They're sweet, salty, and crunchy. They always hit the spot.
Masin Masin
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and delicious granola bar recipe for a long time. These bars definitely fit the bill.
Thandi Phonia
[email protected]These granola bars are so addictive! I can't stop eating them. They're the perfect combination of sweet and salty.
Joseph Amarachifavour
[email protected]I love the texture of these granola bars. They're crispy on the outside and chewy on the inside. They're also the perfect size for a quick snack.
UwU Anime
[email protected]These granola bars are a great way to start the day. They're packed with nutrients and they keep me feeling full and satisfied for hours.
Nour Issh
[email protected]I've tried a lot of different granola bar recipes, but these are by far the best. They're so chewy and flavorful. I highly recommend them!
Ali Naveed
[email protected]I made these granola bars for my family and they were a hit! Everyone loved them, even my picky kids. They're the perfect snack for on the go.
Attwel Sithole
[email protected]These granola bars are amazing! They're so easy to make and they taste delicious. I love that they're gluten-free and vegan, so I can feel good about eating them.