GOLDEN SMOOTHIES
A tall glass of this rich, smooth eye-opener makes any morning special. -Nancy Schmidt, Delhi, California
Provided by Taste of Home
Time 10m
Yield 3 cups.
Number Of Ingredients 5
Steps:
- Place the first four ingredients in a blender; cover and process until smooth. Pour into glasses; garnish with oranges and cherries if desired.
Nutrition Facts : Calories 128 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 37mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
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Shamimahmed Eva
[email protected]I love the creamy texture of this smoothie. It's like a milkshake, but healthier.
BMNB Bmbbjh
[email protected]This smoothie is the perfect way to cool down on a hot day.
M Umair Tariq
[email protected]I'm always looking for new and exciting smoothie recipes. This one is definitely a winner.
Huma owais
[email protected]This smoothie is a great way to sneak some healthy ingredients into my diet. My kids don't even realize they're eating spinach and kale!
Aamir Jee
[email protected]I love that this smoothie is customizable. I can add or remove ingredients to suit my taste.
MD.EMTIAZ HOSSAIN EMON
[email protected]This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full until lunch.
Seiam Islam
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover fruit and yogurt.
Akpan Imaobong336
[email protected]This smoothie is the perfect way to start my day. It's healthy, delicious, and gives me a boost of energy.
Abhishek Malik
[email protected]I love that this smoothie is made with all-natural ingredients. I can feel good about giving it to my family.
Nilu Abd
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of antioxidants.
Benja benja
[email protected]I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.
Jencarlos Rojas
[email protected]I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's simple to make and it tastes great.
Asim ali Khan
[email protected]This smoothie is the perfect breakfast or snack. It's filling and satisfying, but it doesn't weigh me down.
Riza Benavidez
[email protected]I love the vibrant color of this smoothie. It's so inviting and makes me feel like I'm drinking something healthy and refreshing.
Isaac Opio
[email protected]I'm not usually a fan of smoothies, but this one is a game-changer. The combination of fruits and spices is amazing. I'll definitely be making this again.
kritika pvt official
[email protected]This smoothie is so easy to make and it's packed with nutrients. I love that it has ginger and turmeric in it, which are both great for boosting the immune system.
Abdullah Ahmed
[email protected]I tried the Golden Smoothie recipe and it was delicious! The flavors of the pineapple, mango, and turmeric blended perfectly. It was a great way to start my day.