GRACE LOVE'S SMOTHERED STEAK
Seattle-based soul singer Grace Love was born in the South, and learned to cook watching her parents in the kitchen. This satisfying dish was created using pantry staples. She calls it smothered because it's covered and finished in the oven. She calls it simple, but it's definitely comfort food at its Southern finest. Serve over steamed white rice.
Provided by Leslie Kelly
Categories Meat and Poultry Recipes Beef Steaks
Time 1h24m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine sea salt, garlic salt, black pepper, brown sugar, powdered honey, cayenne pepper, and red pepper flakes in a small bowl to make spice rub.
- Measure out 2 tablespoons of the spice rub and use to season steak on all sides.
- Heat oil in a large oven-safe skillet over medium-high heat. Add onions; cook and stir until they start to become translucent, about 3 minutes. Add bell peppers and mushrooms; saute until tender, about 3 minutes.
- Clear a space in the center of the skillet; add seasoned steak. Cook until surface of the steak starts to brown, 3 to 4 minutes. Flip steak. Pour water into the skillet and cover with aluminum foil.
- Transfer skillet to the preheated oven and cook until steak pulls apart when pierced with a fork, 45 minutes to 1 hour.
Nutrition Facts : Calories 461 calories, Carbohydrate 16 g, Cholesterol 103 mg, Fat 32 g, Fiber 2.7 g, Protein 28.6 g, SaturatedFat 10.9 g, Sodium 3175.2 mg, Sugar 6.9 g
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Lilbo Burns
[email protected]I love this recipe! It's so easy to make and the results are always delicious. I've made it several times and it's always a hit with my family and friends.
Fazil Academy
[email protected]This is the best smothered steak recipe I've ever tried. The steak was cooked to perfection and the gravy was rich and flavorful. I highly recommend this recipe.
dinura nehan
[email protected]This recipe is a keeper! The steak was so tender and juicy, and the gravy was amazing. I served it over mashed potatoes and it was a hit with my family.
gracious mapara
[email protected]I made this recipe for my family and they loved it! The steak was cooked perfectly and the gravy was delicious. I will definitely be making this again.
M E
[email protected]This was my first time making smothered steak and it turned out great! The steak was tender and the gravy was flavorful. I will definitely be making this again.
Tapusi Begum
[email protected]This smothered steak recipe is a family favorite. The steak is always tender and flavorful, and the gravy is rich and delicious. I usually serve it over mashed potatoes and green beans.
Jamyla Vida
[email protected]I love this recipe! It's so easy to make and the steak always comes out tender and juicy. The gravy is also delicious. I've made this recipe several times and it's always a hit with my family and friends.
Stamp Dad
[email protected]This recipe is so easy to follow and the results are always amazing. The steak is cooked perfectly and the gravy is delicious. I've made this recipe several times and it's always a hit.
Israr Dodhi
[email protected]I've tried many smothered steak recipes, but this one is by far the best. The steak is always tender and juicy, and the gravy is rich and flavorful. I highly recommend this recipe.
Collin Maimela
[email protected]This recipe is a winner! The steak was cooked to perfection and the gravy was amazing. I served it with mashed potatoes and green beans, and it was a meal that everyone loved.
78bm GT
[email protected]I'm not a big fan of steak, but this recipe changed my mind. The steak was cooked perfectly and the gravy was amazing. I'll definitely be making this again.
Md Rafik
[email protected]This smothered steak recipe is a family favorite. The steak is always tender and flavorful, and the gravy is rich and delicious. I usually serve it over mashed potatoes and green beans.
BD Arif Gaming
[email protected]I love this recipe! It's so easy to make and the steak always comes out tender and juicy. The gravy is also delicious. I've made this recipe several times and it's always a hit with my family and friends.
Esrath Jahan
[email protected]This recipe is so easy to follow and the results are always amazing. The steak is cooked perfectly and the gravy is delicious. I've made this recipe several times and it's always a hit.
andronicah dimakatso Mkwanazi
[email protected]I've tried many smothered steak recipes, but this one is by far the best. The steak is always tender and juicy, and the gravy is rich and flavorful. I highly recommend this recipe.
Kanishka Gihan
[email protected]This recipe is a winner! The steak was cooked to perfection and the gravy was amazing. I served it with mashed potatoes and green beans, and it was a meal that everyone loved.
Khalid Lamptey
[email protected]I love this recipe! The steak is always tender and juicy, and the gravy is so flavorful. I've made it several times and it's always a hit.
Lovelyn Chinenye
[email protected]This recipe was easy to follow and the results were delicious. The steak was cooked perfectly and the gravy was flavorful. I will definitely be making this again.
Md Mozno Mirdha
[email protected]I'm not a huge fan of steak, but this recipe changed my mind. The smothering technique really tenderized the meat, and the gravy was amazing. I'll definitely be making this again.
Hani Love
[email protected]This smothered steak recipe is a keeper! The steak was so tender and flavorful, and the gravy was rich and delicious. I served it over mashed potatoes and green beans, and it was a hit with my family.