GRAHAM-CRUSTED TILAPIA
Betty Crocker's Heart Healthy Cookbook shares a recipe! This graham cracker coated tilapia can be on your dinner table in just 25 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Move oven rack to position slightly above middle of oven. Heat oven to 500°F.
- Cut fish fillets crosswise into 2-inch-wide pieces. In shallow dish, mix cracker crumbs, lemon peel, salt and pepper. Place milk in another shallow dish.
- Dip fish into milk, then coat with cracker mixture. Place in ungreased 13x9-inch pan. Drizzle oil over fish; sprinkle with pecans.
- Bake about 10 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 230, Carbohydrate 9 g, Cholesterol 60 mg, Fat 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 5 g, TransFat 0 g
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mark momanyi
[email protected]This recipe is a great way to use up leftover fish. I used leftover salmon, and it turned out great.
Patti Sease
[email protected]I would recommend trying this recipe if you're looking for a unique and delicious way to prepare tilapia.
Kyle Headland
[email protected]This recipe is a bit expensive to make, but it's worth it for a special occasion.
Adegbile Anuoluwapo Elizabeth
[email protected]This recipe was a bit too complicated for my taste. I prefer simpler recipes with fewer ingredients.
Ethan Toledo
[email protected]I would highly recommend this recipe to anyone looking for a new way to enjoy tilapia.
Tan Har
[email protected]This recipe is a great way to get kids to eat fish. My kids loved the graham cracker crust, and they ate the fish without any complaints.
REGINALD Simms
[email protected]I've made this recipe a few times now, and it's always a hit. The fish is always cooked perfectly, and the crust is always crispy and delicious.
Angel M Contreras
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The fish was flaky and delicious, and the crust was crispy and flavorful.
Andrej Zaharieski
[email protected]I'm not a big fan of tilapia, but this recipe was actually pretty good. The graham cracker crust was a nice touch.
Artem Ukraine
[email protected]This recipe is a great way to use up leftover graham crackers. The fish was cooked perfectly, and the crust added a nice crunch.
Sohailiqbal official
[email protected]I would not recommend this recipe. The fish was bland and the crust was too thick and crunchy.
Fowz Jacobs
[email protected]This recipe was easy to follow, but the results were disappointing. The fish was dry and the crust was soggy.
Ruby Lunn
[email protected]The fish was a bit overcooked, but the crust was delicious.
Timothy John
[email protected]This recipe was a bit too bland for my taste. I think it would have been better with some additional herbs or spices.
Sardar Asim
[email protected]This was my first time making tilapia, and I'm so glad I tried this recipe. The fish was incredibly moist and flavorful, and the crust was the perfect combination of crispy and chewy. I will definitely be making this again!
Blessing Gomwe
[email protected]I've made this recipe several times now, and it's always a hit. The fish is always cooked perfectly, and the crust is crispy and flavorful. I love that this recipe is so easy to make, and it's a great way to get my kids to eat fish.
Beckett Spruill
[email protected]This recipe is a keeper! The tilapia was cooked perfectly, and the graham cracker crust added a unique and delicious flavor. I would highly recommend this recipe to anyone looking for a new way to enjoy fish.
Amber Edge
[email protected]I was a bit skeptical about using graham crackers in a fish dish, but I was pleasantly surprised. The crust was crispy and flavorful, and the tilapia was moist and flaky. I'll definitely be making this again!
linah and adurey
[email protected]This tilapia dish was a hit with my family! The graham cracker crust added a delightful crunch, and the fish was cooked to perfection. I will definitely be making this again.