GRAIN BOWL WITH BLACKENED SHRIMP, AVOCADO, AND BLACK BEANS
This blackened shrimp salad bowl is big and bold in flavor and makes for a low-calorie meal packed with shrimp, brown rice, corn, crisp bell pepper, black beans, and avocado. Easy to create with ingredients you probably already have in your kitchen/pantry. If you prefer to serve burrito-style, just heat up some flour tortillas and wrap it all up. Either way, it's delish!
Provided by Sahara B
Categories Main Dish Recipes Bowls
Time 1h10m
Yield 4
Number Of Ingredients 25
Steps:
- Combine water and dirty rice mix in a saucepan and bring to a boil. Reduce heat to low and cover. Cook until water is absorbed, about 45 minutes. Remove from heat and let stand 5 minutes. Fluff rice with a fork and set aside until needed.
- While rice is cooking, combine shrimp, chili powder, paprika, cumin, onion powder, salt, and black pepper in a bowl.
- Heat oil in a medium cast iron skillet over medium-high heat. Add shrimp and cook until no longer pink, about 2 minutes per side.
- Mix corn, red bell pepper, cilantro, lime juice, and olive oil together in a bowl to make corn salad.
- Combine avocado, cilantro, yogurt, garlic, olive oil, salt, and black pepper in a food processor. Pulse until dressing is smooth.
- Assemble bowls by dividing cooked rice, cooked shrimp, corn salad, black beans, and sliced avocado evenly. Drizzle with dressing and garnish with lime wedges.
Nutrition Facts : Calories 695.7 calories, Carbohydrate 61.8 g, Cholesterol 175.4 mg, Fat 39.3 g, Fiber 18.6 g, Protein 32.5 g, SaturatedFat 6.2 g, Sodium 2032.1 mg, Sugar 6.4 g
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Prince Kashif
[email protected]This recipe was a fail. The shrimp was rubbery and the avocado was brown.
Rin Daniels
[email protected]I tried this recipe and the shrimp was overcooked. I also found the grain bowl to be a bit dry.
Adepa Marvel
[email protected]This grain bowl was a bit bland for my taste. I think it needed more seasoning.
Royal babu Prakanda
[email protected]I'm not a big fan of shrimp, but this recipe was amazing! The blackened shrimp was cooked perfectly and the avocado and black beans added a nice creamy texture.
Kushal Bhujel
[email protected]This was a great recipe! The grain bowl was delicious and easy to make. I will definitely be making this again.
Mudassir Shah
[email protected]I love this grain bowl! It's so healthy and filling. The blackened shrimp is delicious and the avocado and black beans add a nice touch. I will definitely be making this again.
Mohamed Jalloh
[email protected]This grain bowl is so easy to make and it's packed with flavor. The blackened shrimp is a great addition and the avocado and black beans add a nice creamy texture. I highly recommend this recipe!
Tonmoy Bormon
[email protected]I made this for lunch today and it was delicious! The shrimp was cooked perfectly and the avocado and black beans added a nice touch. I will definitely be making this again.
Food Vlog
[email protected]This was a hit with my family! Everyone loved the blackened shrimp and the creamy avocado. I will definitely be making this again.
Ahmed Adel
[email protected]I love how easy this grain bowl is to make. It's perfect for a weeknight meal. The shrimp cooks up quickly, and the rest of the ingredients are just tossed together. It's also very versatile. You can use any type of grain or beans that you like.
Gladys Nweke
[email protected]This grain bowl is a flavor explosion! The blackened shrimp is perfectly cooked and has a delicious smoky flavor. The avocado and black beans add a creamy and hearty texture. I highly recommend this recipe!