GRAIN BOWL WITH SPICED SQUASH, MUSHROOMS, AND CURRIED YOGURT
No squash? No problem. This rice bowl can handle all sorts of roasted vegetables (and, for that matter, can be made with all kinds of grains). But the curried yogurt? That's crucial.
Provided by David Tamarkin
Categories #cook90 Grains Quinoa Rice Barley Squash Mushroom Yogurt Curry Leafy Green Healthy Wheat/Gluten-Free Vegetarian Dinner
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F. Cook grains with 1/2 tsp. salt according to package directions.
- Meanwhile, whisk oil, pepper, cinnamon, and 3/4 tsp. salt with a fork in a large bowl. Add squash, mushrooms, and onion and toss to coat. Spread on a rimmed baking sheet and roast, tossing once halfway through, until vegetables are lightly browned and fork-tender, 25-30 minutes.
- Mix yogurt, lemon juice, curry powder, and 1/8 tsp. salt in a medium bowl. Divide yogurt mixture between 2 bowls, swooshing it along the side of the bowl if desired. Top with rice, then vegetables and greens. Squeeze with lemon and top with cilantro, if desired.
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Umar Mohammed hassan
[email protected]Overall, I thought this dish was just okay. It wasn't bad, but it didn't wow me either.
RehMAn ___9
[email protected]This recipe was a bit too time-consuming for a weeknight meal, but it was worth it for a special occasion.
Sumona Aktar
[email protected]The mushrooms were a bit undercooked for my liking, but otherwise the dish was great.
FOMIRO GAMER
[email protected]This was a bit too spicy for my taste, but I still enjoyed it.
Brit Cass
[email protected]Definitely making this again!
Unisa Rai
[email protected]Yum!
Jonathan Robinson
[email protected]This grain bowl is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Purnima Prapty
[email protected]I love that this dish is customizable. I added some chopped walnuts and dried cranberries for a little extra crunch and sweetness.
Imad Ben
[email protected]The curried yogurt sauce is amazing! It's creamy and flavorful, and it really brings the dish together.
Marjiya Jannat
[email protected]This recipe is so easy to follow. I'm not a great cook, but I was able to make this dish without any problems.
Tina Bologna
[email protected]This grain bowl is a great way to use up leftover squash and mushrooms. It's also a healthy and flavorful meal that's perfect for a weeknight dinner.
Pacifique KB
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved the unique flavors and textures.
nyiransenga mary
[email protected]This grain bowl was a hit with my family! The combination of spiced squash, mushrooms, and curried yogurt was delicious and satisfying.