These chewy-crunchy, salty-sweet breakfast balls are great for eating on the go because they don't crumble and leave a mess. They take minutes to blend and a few more to roll, but if you make them a friends-and-family cooking project, the process can go even faster. Feel free to experiment here. You can swap out the almonds for cashews, the cherries for other dried fruits, and the sunflower seeds for shelled pumpkin seeds. Just keep the dates and make sure they're Medjool, which are softer and more thin-skinned than other varieties. The dates are the glue that hold the other ingredients together.
Provided by Genevieve Ko
Categories breakfast, brunch, easy, snack, cookies and bars, grains and rice
Time 20m
Yield About 2 dozen
Number Of Ingredients 9
Steps:
- Line a work surface or baking sheet with parchment or wax paper.
- Pulse dates, almonds, maple syrup, vanilla and salt in a food processor until the mixture forms big sticky clumps. You want chunks of nuts left. Pulse in cherries, oats and sunflower seeds, scraping the bowl occasionally, until the mixture forms a shaggy mass around the blade.
- Put the coconut in a shallow dish. Use a 1-ounce (1 1/2-tablespoon) cookie scoop or a heaping tablespoon to scoop the mixture into about 24 mounds and place on the parchment paper. Roll the scoops into balls.
- Roll each ball in the coconut to coat completely, then transfer to an airtight container. Sprinkle any leftover coconut over the balls. Refrigerate until ready to eat.
Nutrition Facts : @context http, Calories 111, UnsaturatedFat 4 grams, Carbohydrate 15 grams, Fat 6 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 41 milligrams, Sugar 10 grams, TransFat 0 grams
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Asora_7xd
[email protected]I've made these granola bites several times now and they are always a hit. They are the perfect snack to have on hand when I'm feeling hungry.
Rashid Mahmood
[email protected]These granola bites are a great way to use up leftover oats. I always have oats on hand, so it's nice to have a recipe that I can use them in.
danielle kelly
[email protected]I'm not a big fan of granola, but these granola bites are actually really good. They are the perfect combination of crunchy and chewy.
Tina Campbell
[email protected]These granola bites are so easy to make! I had them ready in less than 30 minutes.
TC tirtha Roy
[email protected]The granola bites were a little too sweet for my taste, but I was able to reduce the amount of honey in the recipe and they turned out perfect.
Ansarhussain Ansar
[email protected]I love that these granola bites are made with natural ingredients. I can feel good about giving them to my family.
Tiwa
[email protected]These granola bites are the perfect grab-and-go breakfast or snack. They are filling and satisfying, and they give me a boost of energy.
Athae Lay
[email protected]I'm always looking for healthy snacks for my kids, and these granola bites fit the bill perfectly. They are packed with nutritious ingredients and my kids love them.
Mitch Heise
[email protected]These granola bites were a hit at my last party. Everyone loved them!
Lexii Austin
[email protected]I tried this recipe and it turned out great! The granola bites were crispy on the outside and chewy on the inside, and the flavor was perfect. I love that I was able to customize the ingredients to my liking.
richy David
[email protected]These granola bites are a delicious and healthy snack that are perfect for on-the-go. I love that they are made with simple, wholesome ingredients and are so easy to make.