GRANOLA NUT PROTEIN BAR RECIPE
Steps:
- Preparation: In a double boiler, warm the peanut butter and honey to a smooth consistency. This step can be done in the microwave as well--just heat both ingredients for 70 to 90 seconds. In a mixing bowl, stir together all remaining dry ingredients. Pour in the peanut-butter mixture and stir until completely combined. Spread uniformly into a brownie pan. Slice into 12 to 16 pieces, then wrap each piece in plastic wrap. Each Granola Nut Protien Bar costs 25 to 35 cents to make, as opposed to 99 cents and up for store-bought energy bars. On top of that, if you do use organic ingredients, you won't believe the difference! Nutritional information: 200 calories per bar 9 grams fat 3 to 4 grams fiber 15 grams protein 26 grams carbohydrates These bars are definitely not low-fat (they have four times as much fat as a PowerBar), so you may want to reserve them for when you're working out hard.
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Binod Khatri
[email protected]I love that these bars are customizable. I can add my favorite nuts, seeds, and dried fruits to make them my own.
Laxman Mandal
[email protected]These bars are a great way to get your daily dose of protein and fiber.
GryphonWithClouts
[email protected]These bars are so easy to make. I can whip up a batch in just a few minutes.
Yan Magar
[email protected]I love the flavor of these bars. The combination of oats, nuts, and seeds is perfect.
Lovely Usman
[email protected]These bars are the perfect afternoon pick-me-up. They give me a boost of energy and help me power through the rest of my day.
CJ Angel
[email protected]I love that these bars are made with natural ingredients. I can feel good about eating them as a healthy snack.
Ashlyn Putman
[email protected]These bars are perfect for a quick and easy breakfast. I just grab one on my way out the door in the morning.
Sijuade Ayade
[email protected]These bars are a bit crumbly, but they still taste great. I think I'll try adding a little more peanut butter next time to help hold them together.
Gyan Chand
[email protected]I found these bars to be a bit too sweet for my taste. I think I'll try reducing the amount of honey next time.
Ronald Parkhouse
[email protected]These bars are a bit pricey to make, but they're worth it. They're so delicious and healthy.
Emran Ahmed
[email protected]These bars are a great way to use up leftover nuts and seeds. I always have a few bags of nuts and seeds in my pantry, so it's nice to have a recipe that uses them up.
Nyoh Martina
[email protected]I love the texture of these bars. They're chewy and crunchy at the same time.
Mr Zilla Ali
[email protected]These bars are the perfect pre-workout snack. They give me a boost of energy and help me power through my workout.
charlotte singh
[email protected]I love that these bars are made with all-natural ingredients. I can feel good about giving them to my kids as a snack.
Meknik Official
[email protected]These bars are so easy to make and they're so versatile. I've made them with different nuts, seeds, and dried fruits, and they've always turned out great.
Crystal Bly
[email protected]I made these bars for my family and they were a hit! Everyone loved them. They're the perfect combination of sweet, salty, and crunchy.
Gotadacool 12
[email protected]These granola nut protein bars are a delicious and healthy snack that are perfect for on-the-go. They're easy to make and can be customized to your liking.