GRAPEFRUIT AND AVOCADO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grapefruit and Avocado Salad image

This is a very good and simple Salad with the Grapefruit and Avocado. The almonds add a salty touch. The reripe comes from Sunset Magazine. My Daughter-in-laws mother use to make a salad very similar to this.

Provided by Barb G.

Categories     Citrus

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 pink grapefruit (I have used the canned grapefruit)
2 tablespoons olive oil
2 tablespoons lime juice
1 firm-ripe avocado, peeled and sliced
12 ounces mixed greens (about 2 quart)
1/3 cup chopped almonds or 1/3 cup roasted salted almond
1/4 cup thinly sliced green onion (white & pale green parts only)
salt and pepper

Steps:

  • With a sharp knife, cut peel and outer membrane from grapefruit.
  • Working over a strainer set over a bowl, cut between inner membranes and fruit to relase segments into strainer.
  • Squeeze juice from membranes into bowl,Discard peel and membranes.
  • In a large bowl, combine oil, lime juice and grapefruit juice.
  • Add salad greens and mix gently to coat.
  • Place in salad bowl or put on plates.
  • Top with grapefruit segments, avocado, almonds and green onion.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 264.2, Fat 20.4, SaturatedFat 2.5, Sodium 43.8, Carbohydrate 20.7, Fiber 6.9, Sugar 9.6, Protein 4.6

Jariel Garcia
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables.


Lottie Lungu
[email protected]

I've never had a salad like this before. The combination of grapefruit and avocado is so unique and refreshing.


Brad “JesterLoki” Wantz
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and delicious.


Rebecca Neil
[email protected]

I made this salad for a baby shower and it was a big hit! The colors are so vibrant and the flavors are delicious.


Homan Homanduski
[email protected]

This salad is a great way to use up leftover grapefruit. I always have a few extra grapefruits after I make grapefruit juice, and this salad is the perfect way to use them up.


Nani Maiya
[email protected]

I'm not a big fan of grapefruit, but I loved this salad! The avocado and dressing really balance out the tartness of the grapefruit.


Masuda Afrin
[email protected]

I added some grilled shrimp to this salad and it was amazing!


Delusional Me
[email protected]

This salad is perfect for a light lunch or dinner. I love the bright and tangy flavor of the grapefruit.


Hayley Wills
[email protected]

I was a bit skeptical about this salad, but I'm so glad I tried it! The flavors are amazing.


Taofeek Opeyemi
[email protected]

I've made this salad several times and it's always a hit. The dressing is so good, I could drink it!


aki tamer
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and delicious.


Brooke Wheeler
[email protected]

I made this salad for a party last weekend and it was a hit! Everyone loved the unique flavor combination.


Aidan Paultin
[email protected]

This was a refreshing and delicious salad! The combination of grapefruit and avocado was perfect, and the dressing was light and flavorful. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #salads     #fruit     #salad-dressings     #dietary     #low-sodium     #low-cholesterol     #low-carb     #healthy-2     #low-in-something     #citrus     #brunch