GRAPEFRUIT, LIME & MINT YOGURT PARFAIT
Tart grapefruit and lime are balanced with a bit of honey in this cool and easy parfait. -Lois Enger, Colorado Springs, Colorado
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cut a thin slice from the top and bottom of each grapefruit; stand fruit upright on a cutting board. With a knife, cut off peel and outer membrane from grapefruit. Cut along the membrane of each segment to remove fruit., In a large bowl, mix yogurt, lime zest and juice. Layer half of the grapefruit and half of the yogurt mixture into 6 parfait glasses. Repeat layers. Drizzle with honey; top with mint.
Nutrition Facts : Calories 207 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 115mg sodium, Carbohydrate 39g carbohydrate (36g sugars, Fiber 3g fiber), Protein 10g protein.
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4Esulman 23
42@aol.comI love the bright and citrusy flavors of this parfait. It's the perfect way to start my day.
ijanpele kimi
i-k25@hotmail.comThis parfait is a great way to use up leftover yogurt and fruit. It's also a healthy and delicious snack or breakfast.
Reflect Rit
reflect_r51@gmail.comOverall, I thought this parfait was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.
Ayabonga Ayah
aa@hotmail.frThis parfait was a bit too runny for my taste. I think I would have liked it better if the yogurt had been thicker.
Ayad Goran
goran_ayad@gmail.comI found this parfait to be very bland. The flavors just didn't come together for me. I think I would have liked it better if there had been more honey or maple syrup.
Argie Tinaja
tinaja_a@gmail.comThis parfait was a bit too tart for my taste. I think I would have liked it better if I had used less grapefruit and more lime.
Bongani Masuku
bmasuku@gmail.comI'm not a big fan of grapefruit, but I really enjoyed this parfait. The lime and mint helped to balance out the tartness of the grapefruit. I also liked the addition of the granola and honey.
Sumayia Sumayia
ssumayia@hotmail.comThis parfait is the perfect way to start your day! It's light and refreshing, and the flavors are amazing. I love the combination of grapefruit, lime, and mint.
Nisha Neupane
neupanen52@yahoo.comThis was a delicious and easy parfait. I used frozen grapefruit and lime segments, which made it extra refreshing. I also added a few blueberries for extra color and flavor.
Lethalpixel_yt
lethalpixel_yt@hotmail.comI love this parfait! It's so refreshing and healthy. I like to make it with honey instead of maple syrup for a little less sweetness.
Hope Figueiredo
hope@yahoo.comThis parfait was easy to make and looked beautiful in a parfait glass. The layers of yogurt, fruit, and granola were very appealing. The flavor was also great - the grapefruit and lime gave it a tart and tangy flavor, while the honey and yogurt balan
Fawzi Khalaf
f@aol.comI made this parfait for a brunch party and it was a hit! Everyone loved the unique flavor combination. The yogurt was creamy and tangy, the grapefruit and lime added a burst of citrus, and the mint gave it a refreshing twist. The granola added a nice
Yaytin Trestonp
t51@yahoo.comThis parfait was a delightful treat! The combination of grapefruit, lime, mint, and yogurt was refreshing and flavorful. I loved the crunchy granola and the sweet honey drizzle. It was the perfect breakfast or snack.