Go Greek with this whole grain, flavorful salad that's chock-full of fresh veggies and bright summery flavors.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 1h15m
Yield 6
Number Of Ingredients 16
Steps:
- In 2-quart saucepan, heat wheat berries and water to boiling. Reduce heat; cover and simmer about 1 hour or until tender.
- Meanwhile, in large bowl, beat lemon juice, pepperoncini liquid, vinegar, oil, oregano, salt, pepper and garlic with whisk. Add cucumber, tomatoes, olives, pepperoncini peppers and onion; toss gently to combine. Set aside until wheat berries are cooked.
- Drain wheat berries, and wash under cold water until cool. Drain until dry; add to salad mixture. Toss well. Divide among 6 serving plates; top with cheese.
Nutrition Facts : Calories 180, Carbohydrate 29 g, Cholesterol 10 mg, Fat 1, Fiber 6 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 4 g, TransFat 0 g
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Md labu MD LABU
[email protected]This salad was a bit bland for my taste. I would recommend adding more herbs and spices.
Alamin Raj
[email protected]I'm not a fan of quinoa, but this salad is still really good. The dressing is amazing!
Michael Grace
[email protected]This salad is a great make-ahead dish. It's perfect for busy weeknights.
Bilal Akhtar
[email protected]I love this salad! It's so refreshing and flavorful.
Annie Pokryfke
[email protected]This salad is delicious and healthy. It's a great way to get your daily dose of grains and vegetables.
AlejandroDuron
[email protected]I'm not usually a fan of grain salads, but this one is really good. The dressing is light and flavorful, and the grains are cooked perfectly. I'll definitely be making this again.
Bakul Chandra
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of grains, vegetables, and herbs. It's a great dish to serve at a party or potluck.
done william
[email protected]This salad was a hit at my last party. Everyone raved about the unique flavors and the beautiful presentation. I'll definitely be making it again for my next get-together.
Syed tawakal ali Sherazi
[email protected]I made this salad for my family and they loved it! The quinoa and farro gave it a hearty texture, and the vegetables and herbs added a ton of flavor. I'll definitely be making this again.
Shahin Islam
[email protected]This Greek Grain Salad is a refreshing and flavorful dish that's perfect for a summer picnic or potluck. The combination of grains, vegetables, and herbs is delicious and satisfying.