GREEK-STYLE CHICKPEA SALAD
This is a light, healthy, and refreshing salad! I found this gem in the Cook's Illustrated "The Best Light Recipe" book and I have made it many times since. Basically you are just chopping things up and throwing them together in a bowl so even the kids can help with this one. Very tasty, and excellent served over a bed of greens and herb garlic pita chips. I've tweaked it ever so slightly. This salad can be refrigerated in an airtight container for up to 3 days. Season with additional lemon juice, salt, pepper, and oil as needed before serving. Very easy clean up, and your salad is ready in less than 20 minutes.
Provided by MelvinsWifey
Categories Onions
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, toss together chickpeas, onion, cucumber, mint, feta and parsley.
- In a small bowl, whisk together lemon juice, olives, mustard, oil, and garlic.
- Pour dressing into the large bowl with chickpeas and vegetables until combined.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 233.6, Fat 6.5, SaturatedFat 2, Cholesterol 8.9, Sodium 603.5, Carbohydrate 36, Fiber 6.9, Sugar 1.1, Protein 9.1
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Boshir Alamudin
[email protected]Meh.
DR Delwar Hosen
[email protected]Overall, this is a good recipe for a healthy and flavorful salad. It's easy to make and can be tailored to your own taste preferences.
Aggrey Nyongesa
[email protected]This salad is not very filling. I would recommend serving it with a side of bread or rice.
Shugri Nour
[email protected]This salad is a bit expensive to make, especially if you use fresh vegetables. I would recommend using frozen or canned vegetables instead.
Sadra Salahinejad
[email protected]I followed the recipe exactly, but my salad didn't turn out as good as the pictures. The chickpeas were too hard and the dressing was too oily.
Ferdinard Agbobah
[email protected]This salad is a bit too bland for my taste. I would add some more herbs and spices to the dressing.
Deadman Pkk
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this salad. The dressing is light and flavorful, and the vegetables add a nice crunch.
Shanto Rajs
[email protected]This salad is a great source of protein and fiber. It's also a good way to get your daily dose of vegetables.
Magidahmed Magid
[email protected]I'm always looking for new ways to use chickpeas, and this salad is a great option. It's healthy, delicious, and easy to make.
Jawad ali Shah
[email protected]This salad is perfect for summer picnics and barbecues. It's light and refreshing, and it travels well.
Iejaz Ahmed
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.
SANDIP DERVALIYA
[email protected]This salad is a great way to use up leftover chickpeas. I always have a can or two in my pantry, so this is a go-to recipe for me when I need something quick and easy.
Bishno Kumar
[email protected]I love the simplicity of this salad. It's made with just a few ingredients, but it's packed with flavor.
SPENCER Lewis
[email protected]This is a great recipe for a healthy and satisfying lunch or dinner. I served it with some grilled chicken and whole-wheat pita bread.
MD AHANGIR CHY
[email protected]This salad was easy to make and packed with flavor. I used canned chickpeas, which made it even quicker to prepare. I also added some chopped cucumber and red onion for extra crunch.
Tanveer Rajpoot
[email protected]I'm not usually a fan of chickpea salads, but this one changed my mind. The combination of chickpeas, vegetables, and dressing was delicious and refreshing. I'll definitely be making this again.
Merchris Akosim
[email protected]This Greek-style chickpea salad was a delightful blend of flavors and textures. The chickpeas were perfectly cooked, with a slight bite, and the dressing was tangy and herbaceous. I especially loved the addition of feta cheese and olives, which added