GREEK-STYLE QUINOA BURGERS
For the right consistency and an extra dash of tang, use a thick Greek yogurt for the cucumber sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Quinoa Recipes
Time 35m
Number Of Ingredients 14
Steps:
- In a small saucepan, bring 3/4 cup water to a boil; add quinoa, cover, and reduce heat to low. Cook until liquid is absorbed, 12 to 14 minutes; set aside.
- In a food processor, pulse carrot until finely chopped. Add cooked quinoa, half the scallions, beans, breadcrumbs, egg, cumin, 1 teaspoon salt, and 1/4 teaspoon pepper; pulse until combined but still slightly chunky.
- Form mixture into four 3/4-inch-thick patties (dip hands in water to prevent sticking). If too soft, refrigerate 10 minutes to firm. In a large nonstick skillet, heat oil over medium; cook burgers until browned and cooked through, 8 to 10 minutes per side.
- Meanwhile, in a small bowl, combine yogurt, lemon juice, and the remaining scallions; season with salt and pepper. Serve burgers in pita topped with cucumber and yogurt sauce.
Nutrition Facts : Calories 493 g, Fat 14 g, Fiber 13 g, Protein 20 g
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Julius pax
[email protected]Yum!
prim Ahumuza
[email protected]These burgers were a bit too dry for my taste. I think I would add an extra egg or some mashed avocado next time to make them more moist.
Ebube Emeka
[email protected]I'm always looking for new ways to use quinoa, and these burgers are a great option. They're easy to make and packed with flavor. I especially love the addition of the feta cheese and sun-dried tomatoes.
Abdul Mueed
[email protected]These quinoa burgers were a hit at my last dinner party! I loved that they were so easy to make, and they were a great way to use up some leftover quinoa. The burgers were flavorful and moist, and they held together well. I served them with tzatziki