GREEK YOGURT EGG SALAD SANDWICH
Greek yogurt replaces mayonnaise in this simple egg salad sandwich meaning fewer calories and less fat.
Provided by KelseyP
Categories Main Dish Recipes Sandwich Recipes
Time 1h
Yield 1
Number Of Ingredients 11
Steps:
- Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and place in the refrigerator until cold, about 30 minutes.
- Peel the shells off the eggs. Take the yolk from 1 egg and discard. Chop remaining yolk and both egg whites into small bits, leaving it chunky to add texture; place in a bowl. Add Greek yogurt and mustard; mix well. Mix in cherry tomatoes and chives, then mix in lemon juice. Season with dill, garlic powder, sea salt, and pepper.
- Put egg salad on a slice of toasted bread. Add spinach and put the other piece of bread on top.
Nutrition Facts : Calories 329.2 calories, Carbohydrate 29.7 g, Cholesterol 373.4 mg, Fat 13.6 g, Fiber 5.3 g, Protein 23.6 g, SaturatedFat 4.1 g, Sodium 874 mg, Sugar 5.9 g
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Hanaa Fadhil
[email protected]I can't wait to try this recipe!
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[email protected]This sandwich is perfect for a picnic or a potluck.
Oman Khan
[email protected]I love that this recipe is so easy to follow. I was able to make it in no time.
Kk Ahsan
[email protected]This is the best egg salad sandwich I've ever had. I'll definitely be making it again.
Ouli Goudiaby
[email protected]I'm not a huge fan of egg salad, but this recipe has changed my mind. It's so good!
Bikram Tmg
[email protected]This sandwich is a great way to sneak some extra veggies into your diet.
Julian Wealthson
[email protected]I'm so glad I found this recipe! It's a healthier and more delicious way to enjoy egg salad sandwiches.
James Werner
[email protected]This sandwich is so versatile. You can add different ingredients to it, like bacon, avocado, or tomato.
Yuiel Yuiel
[email protected]I love that this recipe uses fresh herbs. They really brighten up the flavor of the sandwich.
Nathan Teko
[email protected]I wasn't sure about the Greek yogurt at first, but it really works in this recipe. The sandwich is light and flavorful.
Sijan Pk
[email protected]I've made this sandwich several times now and it's always a hit. It's a great recipe to have on hand for busy weeknights.
Riaz Najmi
[email protected]This sandwich is perfect for a quick and easy lunch. It's also a great way to use up leftover hard-boiled eggs.
Monirul Islam (মনির)
[email protected]I'm always looking for new ways to make egg salad sandwiches, and this one is definitely a keeper. It's so fresh and flavorful.
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[email protected]I made this sandwich for my kids and they loved it! They said it was the best egg salad sandwich they've ever had.
M shaheer
[email protected]I'm not usually a fan of egg salad sandwiches, but this one was really good! The Greek yogurt made it nice and creamy.
Hazrat Umar
[email protected]This was a great lunch option! It was filling and satisfying, but not too heavy.
Nawaraj Neupane
[email protected]I love that this recipe uses Greek yogurt instead of mayonnaise. It makes the sandwich so much lighter and healthier.
Ja'kya Webster
[email protected]This sandwich was so easy to make and it tasted amazing! I'm definitely going to be making it again.
Caroline Flomo
[email protected]I've made egg salad sandwiches many times before, but this one is definitely my new favorite. The Greek yogurt adds a nice tanginess that really brightens up the flavor. And the addition of dill is a genius touch!
anwar Hossen
[email protected]This Greek yogurt egg salad sandwich was a delightful surprise! The combination of creamy Greek yogurt, tangy mustard, and crunchy celery and red onion was perfect. I also appreciated the addition of fresh dill, which gave the sandwich a nice herbal