GREEN BEAN SALAD WITH PUMPKIN SEED DRESSING
Categories Bean Vegetarian Quick & Easy Low/No Sugar Summer Gourmet
Yield Makes 4 side-dish servings
Number Of Ingredients 10
Steps:
- Toast pumpkin seeds in a dry small heavy skillet over moderately low heat, stirring frequently, until puffed but not browned, about 6 minutes. (If using pine nuts, toast until pale golden, about 7 minutes.) Transfer to a plate to cool. Reserve 1 tablespoon seeds, then purée remaining seeds in a blender with garlic, oil, water, lemon juice, cumin, salt, and 1 tablespoon cilantro until smooth.
- Cook beans in a large pot of boiling salted water until just tender, 4 to 6 minutes. Drain in a colander, then plunge into a bowl of ice and cold water to stop cooking. Drain beans and pat dry.
- Arrange beans on a plate and drizzle with two thirds of dressing. Top with tomatoes and remaining dressing, then sprinkle with remaining tablespoon cilantro and reserved pumpkin seeds.
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John Berthaut
[email protected]This salad is the perfect side dish for any meal.
destiny amieyi
[email protected]This salad is so refreshing and flavorful. I love the pumpkin seed dressing.
pahtoun k
[email protected]This salad is a great way to use up leftover green beans. I added some crumbled feta cheese and a few chopped walnuts for extra flavor.
Dandison Precious
[email protected]This salad is so easy to make and it's always a hit. I love the combination of green beans, pumpkin seeds, and dressing.
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##@gmail.comI've made this salad several times and it's always a hit. It's the perfect salad for a summer picnic or barbecue.
Susu Gaire
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing.
Iano Mpotmore
[email protected]I'm not a big fan of green beans, but this salad is really good. The dressing is tangy and flavorful, and the green beans are perfectly crisp.
Terra Bundance
[email protected]This salad is delicious and healthy. I love the combination of green beans, pumpkin seeds, and dressing.
Edward kisusu
[email protected]I've made this salad several times and it's always a hit. It's the perfect salad for a potluck or barbecue.
Fedex Man
[email protected]This salad is a great side dish for any meal. It's also a great way to use up leftover green beans.
Baba Nusren
[email protected]I love this salad! It's so refreshing and flavorful. The pumpkin seed dressing is the perfect finishing touch.
Kevin Frazier
[email protected]This salad is a great way to get your daily dose of vegetables. The dressing is healthy and flavorful, and the salad is very filling.
Junaid Shah
[email protected]This salad is so easy to make and it's always a hit. I love the combination of green beans, pumpkin seeds, and dressing.
Liza Svg
[email protected]I made this salad for a picnic and it was a big hit. The dressing is tangy and flavorful, and the green beans were perfectly crisp.
Nimra Nabeel
[email protected]I was skeptical about the pumpkin seed dressing, but it was surprisingly delicious! The salad was light and refreshing, and the dressing added just the right amount of sweetness.
Amit Kumar
[email protected]This recipe is a great way to use up leftover green beans. I added some crumbled feta cheese and a few chopped walnuts for extra flavor.
AR Gamer
[email protected]I've made this salad several times now and it's always a crowd-pleaser. The dressing is so easy to make and the salad comes together in minutes.
Morium Began
[email protected]This green bean salad was a hit at my last potluck! The pumpkin seed dressing was creamy and flavorful, and the toasted pumpkin seeds added a nice crunch.