Great post-workout snack that will keep you filled for hours! The taste of the banana and the peanut butter cover the taste of the spinach completely. I freeze my bananas and spinach then prepackage everything for the week! Substitutions include rice or nut milks or vanilla yogurt.
Provided by Arizona Desert Flower
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.
Nutrition Facts : Calories 381.7 calories, Carbohydrate 55.7 g, Cholesterol 7.4 mg, Fat 9.4 g, Fiber 5.4 g, Protein 23.6 g, SaturatedFat 1.8 g, Sodium 328 mg, Sugar 36.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #beverages #vegetables #easy #beginner-cook #vegetarian #smoothies #dietary #greens #spinach #to-go #number-of-servings #3-steps-or-less #non-alcoholic
You'll also love
Kanon Podder
[email protected]I'm so glad I found this recipe! It's a great way to use up leftover fruits and vegetables.
Jason
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables. My kids love it!
Linda Gibbs
[email protected]I would definitely recommend this smoothie to others. It's a great way to start the day or as a post-workout snack.
Brenda Chebet
[email protected]Overall, I thought this smoothie was pretty good. It's a great way to get your daily dose of fruits and vegetables.
Linda Patrick
[email protected]This smoothie is a great way to start the day, but it's a little too high in calories for me. I would have preferred it if it had less fat.
atif zaib
[email protected]I found this smoothie to be a bit bland. It needed more flavor.
Melancholic Melodies
[email protected]This smoothie is a bit too sweet for my taste. I would have preferred it if it had less sugar.
Daliso Daka
[email protected]I'm not a huge fan of the texture of this smoothie. It's a little too thick for my taste.
Mooo Biswas
[email protected]This smoothie is a great post-workout snack. It's packed with protein and nutrients to help your muscles recover.
Tehreem Imran
[email protected]I love that this smoothie is so versatile. You can add different fruits and vegetables to it depending on what you have on hand.
AngelHeart K.Jacobson
[email protected]This smoothie is a great way to sneak some extra greens into your diet. It's also really refreshing and filling.
Samita Dong
[email protected]I'm not a big fan of green smoothies, but this one is actually really good! The sweetness of the pineapple and mango balances out the bitterness of the greens.
Wonder Ndaleni
[email protected]This smoothie is delicious and nutritious! I love the combination of flavors and the fact that it's packed with healthy ingredients.
Md Lemon
[email protected]I've been making this smoothie for a few weeks now and I'm really enjoying it. It's a great way to get my daily dose of fruits and vegetables.
Yasmin Begum
[email protected]This smoothie is a great way to start the day! It's packed with nutrients and has a delicious, refreshing taste. I love that it's also really easy to make.