GRILLED ASPARAGUS WITH RED BELL PEPPERS SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Asparagus With Red Bell Peppers Sauce image

Original title: EspƔrragos a la parrilla baƱados en salsa Uruguayan recipe posted by Annita Zen Found in http://www.solovegetales.com/ver-receta.php?id=3134#comentarios Instruction for roasted peppers by Rita--Recipe #186317 Posted for ZWT7

Provided by Artandkitchen

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 kg asparagus (2 pounds)
1/2 cup olive oil
salt and pepper, to taste
3 red bell peppers
1 tablespoon ginger, grated
3 tablespoons lemon juice
3 tablespoons olive oil
salt and pepper
1 garlic clove, minced (optional)

Steps:

  • Grill peppers over high heat turning as it browns about 20 minutes, or until the skins darken and blister. Remove the peppers from the grill, and place them in a paper bag. Close the bag by folding over twice. Set the peppers aside to cool. The steaming helps to loosen the skin.
  • Take the peppers from the bag and remove the skins, stems, and seeds. If necessary, rinse the peppers to make peeling easier.
  • Cut your roasted peppers in pieces and blend them with the other ingredients for the sauce with the food processor.
  • Place salsa in a bowl.
  • Snap off tough ends of asparagus.
  • Arrange 4-8 asparagus spears on a flat surface. Thread 2 (5 cm, 2-inch) skewers horizontally through spears 2-3 cm (1 inch) from each end to form a raft. Repeat procedure with remaining asparagus spears. Amount of skewers and asparagus depends on their size.
  • Prepare the other raft until all asparagus are fixed.
  • Brush asparagus with olive oil and season with salt and pepper.
  • Grill them for about 5 minutes and turn them on the other side for other 5-6 minutes (don't burn them).
  • Serve hot with salsa.
  • Tip: Prepare salsa with yellow and red peppers in saparate portions. Pop your table!

Nutrition Facts : Calories 417.7, Fat 38, SaturatedFat 5.3, Sodium 39.8, Carbohydrate 17.4, Fiber 7.1, Sugar 7.3, Protein 7

Dagim Yadeta
[email protected]

Can't wait to try this!


Isaiah McCloskey
[email protected]

This recipe gets two thumbs up from me.


Siam Fakir
[email protected]

I'll definitely be making this again.


Bokyangana
[email protected]

Delicious and easy to make!


Sharder Shahed
[email protected]

This recipe is a keeper! The asparagus and red bell peppers were cooked perfectly, and the sauce was divine. I served it as a side dish with grilled chicken, and it was a perfect complement.


Ali Hamzq
[email protected]

I'm always looking for new and exciting ways to cook asparagus, and this recipe definitely fit the bill. The red bell peppers sauce added a unique and delicious flavor that I'd never tried before. I'll definitely be making this dish again.


Mardiyya Samu
[email protected]

This dish is a great way to get my kids to eat their vegetables. They love the sweet and tangy sauce, and the asparagus is so tender and flavorful. I feel good about serving them this dish because I know it's healthy and nutritious.


Oleratow Nthabeleng
[email protected]

I love that this recipe is so versatile. I've tried it with different types of vegetables, such as zucchini and mushrooms, and it always turns out delicious. It's also a great way to use up leftover vegetables.


Erwin
[email protected]

The grilled asparagus and red bell peppers sauce were a hit at my last dinner party. My guests raved about the flavors and textures, and several asked for the recipe. I'm definitely adding this dish to my regular rotation.


Kirsty Mann
[email protected]

I was pleasantly surprised by how easy this recipe was to follow. Even as a novice cook, I was able to create a dish that looked and tasted like it came from a fancy restaurant. The instructions were clear and concise, and the ingredients were easy t


Rana Aqib
[email protected]

This grilled asparagus with red bell peppers sauce was an absolute delight! The flavors were so harmonious and balanced, with a perfect blend of sweetness, tanginess, and smokiness. The asparagus was cooked to perfection, still retaining a slight cru


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #side-dishes     #vegetables     #vegan     #vegetarian     #south-american     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #asparagus