GRILLED BEEF TERIYAKI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Beef Teriyaki image

Pineapple juice and soy sauce combine to make an easy and delightful marinade in this sweet-savory recipe that's a favorite with Lou Dubrule in El Paso, Texas. TASTY TIP: For a sizzling variation on her Grilled Beef Teriyaki, Lou Dubrule suggests cutting the flank steak in cubes, then marinating and cooking on skewers. Also, the pineapple-soy sauce marinade is great on chicken, she adds

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 8

1 beef flank steak (1-1/2 pounds)
3/4 cup beef broth
1/2 cup unsweetened pineapple juice
1/4 cup reduced-sodium soy sauce
1 tablespoon lemon juice
1 tablespoon honey
1/4 teaspoon ground ginger
2 large onions, cut into 1/4-in. slices

Steps:

  • Score surface of steak, making shallow diagonal cuts. In a bowl, combine the broth, pineapple juice, soy sauce, lemon juice, honey and ginger. , Pour 1 cup marinade into a shallow bowl large; add steak and turn to coat. Cover; refrigerate for 8 hours or overnight, turning once or twice. Add onion to remaining marinade; cover and refrigerate for 4-6 hours, stirring several times., Drain and discard marinade. On a greased grill rack, grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, place onion slices on a grilling grid lightly coated with cooking oil; place on a grill rack. Grill, covered, over medium heat for 6 minutes on each side or until tender. Thinly slice steak across the grain; serve with grilled onion.

Nutrition Facts : Calories 196 calories, Fat 8 g fat (4 g saturated fat), Cholesterol 54 mg cholesterol, Sodium 210 mg sodium, Carbohydrate 6g carbohydrate (5 g sugars, Fiber 1 g fiber), Protein 23 g protein. Diabetic Exchanges

Sanaullah Azmat
[email protected]

I made this recipe last night and it was a hit! My family loved it. The beef was cooked perfectly and the teriyaki sauce was amazing.


ONE Gamers
[email protected]

This was a great recipe! The beef was cooked perfectly and the teriyaki sauce was delicious. I will definitely be making this again.


Brian Wade
[email protected]

I'm not a big fan of beef, but this recipe changed my mind. The beef was so tender and flavorful, and the teriyaki sauce was the perfect complement. I will definitely be making this again.


H “Kuma” H
[email protected]

This is one of my favorite recipes. I've made it several times and it always turns out great. The beef is always tender and juicy, and the teriyaki sauce is flavorful and delicious.


Megan Keegan
[email protected]

I made this recipe last night and it was a hit! My family loved it. The beef was cooked perfectly and the teriyaki sauce was amazing.


Emmanuel Boahin
[email protected]

This was a great recipe! The beef was cooked perfectly and the teriyaki sauce was delicious. I will definitely be making this again.


Tanzeel Akbar
[email protected]

I'm not a big fan of beef, but this recipe changed my mind. The beef was so tender and flavorful, and the teriyaki sauce was the perfect complement. I will definitely be making this again.


adegboye adesewa
[email protected]

This is one of my favorite recipes. I've made it several times and it always turns out great. The beef is always tender and juicy, and the teriyaki sauce is flavorful and delicious.


Fazil Academy
[email protected]

I made this recipe last night and it was a hit! My family loved it. The beef was cooked perfectly and the teriyaki sauce was amazing.


moody good
[email protected]

This was a great recipe! The beef was tender and flavorful, and the teriyaki sauce was delicious. I will definitely be making this again.