GRILLED CARIBBEAN FREE RANGE CHICKEN

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Grilled Caribbean Free Range Chicken image

Flavorful way to grill chicken. Don't be afraid of the peppers and hot sauce - the taste after grilling is still relatively mild. Please use free range chicken if your market carries it fresh. Goes perfect with brown rice and grilled zucchini.

Provided by JRock

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h30m

Yield 8

Number Of Ingredients 12

1 cup rum
5 tablespoons light soy sauce
¼ cup lime juice
¼ cup brown sugar
12 cloves garlic, minced
2 ½ tablespoons finely minced fresh ginger root
2 teaspoons dried thyme
1 teaspoon salt
1 teaspoon ground white pepper
7 drops hot pepper sauce (e.g. Tabasco™) to taste
1 serrano pepper, finely chopped
4 pounds skinless, boneless chicken breast halves

Steps:

  • In a bowl, mix the rum, soy sauce, lime juice, brown sugar, garlic, ginger, thyme, salt, pepper, hot pepper sauce, and serrano pepper. Pierce the chicken on all sides with a fork. Place chicken in a shallow container, and cover with the marinade. Seal container, and marinate chicken in the refrigerator 8 hours or overnight.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Discard marinade and place chicken on the grill. Cook 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 350.1 calories, Carbohydrate 8.2 g, Cholesterol 129.4 mg, Fat 5.5 g, Fiber 0.5 g, Protein 48.2 g, SaturatedFat 1.6 g, Sodium 743.5 mg, Sugar 4.8 g

Muofhe Konanani
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This recipe is a great way to use up leftover chicken. I made a chicken salad with the leftovers and it was delicious.


Caithlin
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I'm not a big fan of grilled chicken, but this recipe changed my mind. The chicken was so flavorful and moist.


Esihle Ntombela
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This recipe was a hit at my last barbecue! Everyone loved the chicken and asked for the recipe.


Maxwell Ajibawo
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I followed the recipe exactly and the chicken came out tough. I'm not sure what went wrong.


Daniela Lekupes
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This recipe is a keeper! The chicken was so juicy and flavorful. I can't wait to make it again.


Nabeen Sunar
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The chicken was a bit dry, but the flavor was still good. I think I might try marinating it for longer next time.


Jiabu Rahman
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This was my first time grilling chicken and it turned out great! The recipe was easy to follow and the chicken was cooked perfectly.


Alicia Godinez
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I love this recipe! It's so easy to make and the chicken always turns out amazing. I usually serve it with rice and vegetables.


Rao Tabish Javeed
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The chicken came out perfectly cooked, with a crispy skin and tender meat. The spices were well-balanced and gave the chicken a great flavor.


Sis Pennington
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This recipe was absolutely delicious! The chicken was juicy and flavorful, and the Caribbean spices gave it a perfect kick. I will definitely be making this again.