GRILLED CHICKEN AND ESCAROLE SANDWICH WITH WHITE-BEAN SPREAD
For a midday pick-me-up, indulge in a well-stacked sandwich. Grilledchicken andgarlicky white-bean spread supply protein, while escarole adds folate. Multigrain bread helps sustain energy (the soft white variety can make energy flag).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 13
Steps:
- Whisk together oregano, vinegar, and 1 tablespoon oil. Brush marinade onto both sides of chicken. Transfer chicken to a nonreactive dish; cover, and refrigerate at least 2 hours or overnight.
- Put remaining 2 tablespoons oil and the garlic into a large skillet. Cook over medium heat, stirring occasionally, until garlic has softened, about 2 minutes. Add beans and reserved liquid, and rosemary. Cook, mashing beans with the back of a wooden spoon, 5 minutes. Add 1/4 teaspoon salt; season with pepper. Transfer to a small bowl. Cover, and set aside
- Heat a large grill pan over medium-high heat. Coat with cooking spray. Add chicken. Grill, turning once, until cooked through, 3 to 4 minutes per side. Season with remaining 1/2 teaspoon salt. Transfer to a plate; let cool slightly. Cut chicken into 1/4-inch-thick slices; set aside.
- Toast bread. Spread each slice with white-bean spread, dividing evenly. Top 4 slices with the chicken, radishes, and escarole, and then the remaining bread.
Nutrition Facts : Calories 409 g, Cholesterol 49 g, Fat 13 g, Fiber 6 g, Protein 29 g, Sodium 541 g
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Gloria Cheatum
[email protected]This sandwich was a waste of time and money.
Amber Himko
[email protected]I would not recommend this sandwich to anyone.
SNK LOVE
[email protected]I followed the recipe exactly, but my sandwich didn't look anything like the picture.
Kate Baby
[email protected]I'm not sure if I'm missing something, but I didn't find this sandwich to be anything special.
Christopher Ansah
[email protected]The sandwich was too messy to eat. I ended up having to use a fork and knife.
Hashim Mponda
[email protected]I thought the sandwich was a bit bland. I added some extra salt and pepper, and that helped a lot.
Amanuel Ayele
[email protected]I'm not sure if I did something wrong, but my sandwich didn't turn out as good as I thought it would.
rayan Mondol
[email protected]This sandwich is perfect for a quick and easy lunch.
Derrick Snyder Jr
[email protected]I would definitely recommend this sandwich to anyone who loves chicken sandwiches.
Abd alrman
[email protected]This sandwich is a bit messy to eat, but it's worth it! The flavors are amazing.
Osgar Danby
[email protected]I didn't have any white bean spread, so I used hummus instead. It was still really good.
Jason Doughty
[email protected]I'm not a big fan of escarole, but I really enjoyed it in this sandwich. The bitterness was mellowed out by the other flavors.
Michael Bushman
[email protected]I made this sandwich with some roasted chicken that I had on hand. It was delicious!
Nazir Abbas
[email protected]This sandwich is a great way to use up leftover chicken. I had some grilled chicken in the fridge, and this was the perfect way to use it up.
Sagor Hossain
[email protected]I made this sandwich for a party, and it was a hit! Everyone loved it.
Harish kodithuwakku arachchi
[email protected]I followed the recipe exactly, and it turned out perfectly. I will definitely be making this sandwich again.
Sanoj Gosain
[email protected]The white bean spread was a great addition. It was creamy and flavorful, and it really brought the sandwich together.
Ali Moeez
[email protected]I've never had escarole before, but it was really good in this sandwich. It added a nice bitterness that balanced out the other flavors.
Jam Muhammad
[email protected]This sandwich was a delightful surprise! The combination of grilled chicken, escarole, and white bean spread was perfect. The flavors all worked together so well.