GRILLED CHICKEN SALAD WRAPS

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Grilled Chicken Salad Wraps image

Looking for something to jazz up picnics or summer luncheons? Look no further! These tropical delights will dazzle guests and have them coming back for more. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 12

3/4 pound boneless skinless chicken breasts
1/2 teaspoon salt
1/2 teaspoon pepper
1 small onion, sliced
1 teaspoon olive oil
1 cup seedless red grapes, halved
2/3 cup chopped peeled mango
1/2 cup chopped walnuts, toasted
1/2 cup mayonnaise
2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon
4 flour tortillas (8 inches)
1 cup fresh baby spinach

Steps:

  • Sprinkle chicken with salt and pepper. Place onion in a grill wok or basket; brush with oil. Grill chicken and onion, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear and onion is tender. When cool enough to handle, chop chicken and onion., In a large bowl, combine the grapes, mango, walnuts, mayonnaise, tarragon, chicken and onion. Place 1 cup filling down the center of each tortilla; top with spinach. Roll up tightly. Serve immediately.

Nutrition Facts : Calories 599 calories, Fat 37g fat (5g saturated fat), Cholesterol 57mg cholesterol, Sodium 743mg sodium, Carbohydrate 41g carbohydrate (12g sugars, Fiber 2g fiber), Protein 26g protein.

Anclla Andrew
a91@yahoo.com

This is a great recipe for a healthy and satisfying meal.


Naseer Ullah
n-u@hotmail.com

I love the combination of flavors in this recipe. The grilled chicken, avocado, and ranch dressing are a perfect match.


Shaon 1M
1-s@hotmail.co.uk

These wraps are perfect for a light lunch or dinner. They're also great for a party or potluck.


Katherine jett
j_katherine8@gmail.com

I'm always looking for new and easy recipes, and this one fits the bill. It's quick, easy, and delicious.


joe marsiglia
mjoe66@yahoo.com

This is one of my favorite recipes. It's so simple, but it's always delicious.


Folashade Yekinni
f-y@hotmail.com

I made these wraps for a party and they were a huge hit! Everyone loved them, and they were gone in no time.


Caoimhe Hearty
h-caoimhe78@hotmail.co.uk

These wraps are so easy to customize. I like to add different vegetables, like spinach or bell peppers. I also like to experiment with different dressings.


Md Hanlftalokdar
m.hanlftalokdar@hotmail.com

I used a store-bought rotisserie chicken to save time. It worked just as well as grilled chicken, and it made the recipe even easier.


Qazi Tariq
t.q82@yahoo.com

I added some chopped bacon to the chicken salad and it was amazing! It gave the wraps a nice salty, smoky flavor.


Anjuli Hamal
hamalanjuli@yahoo.com

I'm not a huge fan of mayo, so I used Greek yogurt instead. It worked great and made the wraps a little healthier.


Nadir Shah
nadirs29@hotmail.fr

These wraps are perfect for a packed lunch. They're easy to make ahead of time, and they hold up well in the fridge.


Lawreen Dox
dox-lawreen@gmail.com

I love that this recipe is so versatile. I've made it with different types of bread, and I've even used grilled tofu instead of chicken. It's always delicious.


Me Nabi
n.me47@yahoo.com

This is my go-to recipe for a quick and easy weeknight meal. I always have the ingredients on hand, and it comes together in no time.


Faid Faid
faidfaid@hotmail.fr

I've never been a fan of chicken salad, but this recipe changed my mind. It's so light and refreshing, and the grilled chicken adds a nice smoky flavor.


Asha Khadka
asha-khadka88@yahoo.com

These wraps were a huge hit at my last potluck! Everyone loved the flavor combination of the grilled chicken, avocado, and ranch dressing.