GRILLED CHICKEN WITH ROASTED TOMATO AND OREGANO SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Chicken with Roasted Tomato and Oregano Salsa image

Provided by Chad S. Luethje

Categories     Chicken     Garlic     Herb     Onion     Pepper     Tomato     Marinate     Low Cal     Spring     Summer     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 20

2 tablespoons olive oil
2 tablespoons chopped fresh basil
2 cloves garlic, chopped
1/2 teaspoon chopped fresh rosemary
1/2 teaspoon chopped fresh oregano
1/2 teaspoon salt
1/4 teaspoon chopped fresh thyme
1/4 teaspoon freshly ground black pepper
4 boneless, skinless chicken breasts (about 6 ounces each)
Salsa
1 pound fresh tomatoes, diced
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 medium shallot, diced
1/2 cup diced onion
1/2 small jalapeño, cored, seeded and minced
1 teaspoon minced garlic
1 tablespoon chopped fresh oregano
Vegetable oil cooking spray

Steps:

  • Combine first 8 ingredients in a plastic bag. Add chicken; marinate at least 30 minutes. Heat oven to 400°F. Cover a baking tray with foil. To make salsa, spread tomatoes on tray; drizzle with oil. Add salt and pepper. Bake until lightly browned, 20 to 25 minutes. Combine tomatoes, shallots, onion, jalapeño, garlic and oregano in a bowl. Coat a large skillet with cooking spray. Heat over medium-high heat. Remove chicken from marinade; cook 5 minutes. Reduce heat to medium-low, flip chicken and add leftover marinade to pan. Cook 5 minutes. Reduce heat to low. Cover chicken; cook 10 minutes. Divide among 4 plates; top each with 1/4 of the salsa. Serve immediately.

mashhour gerges
[email protected]

This recipe is a keeper! It's easy to make, and it's always a hit with my family and friends.


Leader Leader
[email protected]

I'm always looking for healthy and delicious recipes, and this one fits the bill perfectly. The grilled chicken is lean and flavorful, and the roasted tomato salsa is a great source of vitamins and minerals.


Elizabeth Lusengya
[email protected]

This recipe is a great starting point for creating your own grilled chicken and roasted tomato salsa. Feel free to experiment with different ingredients and flavors to find the perfect combination for your taste.


virinchi gupta
[email protected]

I'm not sure what I did wrong, but my salsa turned out really watery. I think I might have added too much olive oil.


Sowmik Adib
[email protected]

I would definitely recommend this recipe to others. It's a great way to enjoy grilled chicken and roasted tomato salsa.


Dddffrtrt Ddiuyy
[email protected]

This dish is perfect for a summer cookout. It's light and refreshing, and it's easy to make ahead of time.


Tahir Sultan
[email protected]

I'm always looking for new and easy recipes to make for my family. This recipe fit the bill perfectly. It was quick and easy to make, and my family loved it.


Dee nash
[email protected]

This recipe is a great way to get your kids to eat their vegetables. My kids loved the salsa, and they even ate some of the grilled chicken.


ALTAF HUSAIN
[email protected]

I love the simplicity of this dish. It's just a few basic ingredients, but they come together to create a delicious and flavorful meal.


nb sawaden
[email protected]

I've never made salsa before, but this recipe was so easy to follow. The salsa turned out great, and it was the perfect topping for the grilled chicken.


Kishor Poudel
[email protected]

This recipe was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less chili pepper next time.


Ayan Nasir
[email protected]

I'm not a big fan of chicken, but this dish was really good! The salsa was especially flavorful. I would definitely make this again.


Jasmine Carroll
[email protected]

This recipe is a great way to use up leftover chicken. I made a big batch of roasted chicken on the weekend, and then I used the leftovers to make this dish. It was quick and easy to make, and it was delicious!


Demi Knight
[email protected]

I made this dish for my family, and they all loved it! The chicken was juicy and flavorful, and the salsa was the perfect topping. I will definitely be making this again.


Luis Ramirez
[email protected]

This is one of my favorite recipes! I love the combination of grilled chicken and roasted tomato salsa. It's a perfect meal for a summer cookout or potluck.


sayeed islamsuvo
[email protected]

I followed the recipe exactly, but my chicken turned out dry. I'm not sure what went wrong.


Adam Gaming
[email protected]

This recipe is a keeper! The chicken was moist and tender, and the salsa was tangy and flavorful. I served it with rice and grilled vegetables, and it was a delicious and healthy meal.


It's Just 2 Movies With Daniel King
[email protected]

I've made this dish several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the salsa is so flavorful. I highly recommend this recipe!


Md Bkias
[email protected]

The chicken was a bit dry, but the salsa was amazing!


Punjab tv
[email protected]

This grilled chicken with roasted tomato and oregano salsa was a hit at my last dinner party. The chicken was juicy and flavorful, and the salsa was the perfect complement. I'll definitely be making this again!