VEGETARIAN YAKISOBA

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Vegetarian Yakisoba image

A yummy vegetarian version of this traditional Japanese dish (from elliemay.com). *The toasted sesame seeds are optional but very yummy.

Provided by esmerelda smoot

Categories     Japanese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

8 ounces soba noodles
1/4 cup soy sauce
1 tablespoon Worcestershire sauce (note, regular worc. sauce contains fish) or 1 tablespoon vegetarian worcestershire sauce (note, regular worc. sauce contains fish)
2 teaspoons sambal oelek or 2 teaspoons other hot chili paste
1/2 tablespoon sugar
2 teaspoons sesame oil
1 1/2 tablespoons vegetable oil
1 small onion, peeled and sliced
2 garlic cloves, minced
2 carrots, peeled and julienned
1/2 head cabbage, cored and shredded
4 scallion tops, chopped
1 tablespoon toasted sesame seeds (optional)

Steps:

  • Bring a medium pot of water to a boil.
  • Cook the soba noodles in the boiling water for about 2 minutes or until they are al dente.(cooking any longer will cause the noodles to clump together.).
  • Drain the noodles, rinse lightly with cold water and drain again. (This is important so the noodles won't stick.).
  • Combine the soy sauce, Worcestershire sauce, chili paste, sugar, and sesame oil in a small bowl and set aside.
  • Heat the vegetable oil in a large skillet or wok over medium-high heat.
  • When hot, add the onions, garlic, carrots, and cabbage. Cook for 3 to 5 minutes, stirring frequently, until the vegetables begin to soften and brown slightly.
  • Add the soba noodles and the soy sauce mixture and cook just long enough to reheat the noodles and thoroughly coat them in the sauce.
  • Serve garnished with the chopped scallions and toasted sesame seeds.

Nutrition Facts : Calories 325.6, Fat 8, SaturatedFat 1.1, Sodium 1540.8, Carbohydrate 57.5, Fiber 3.9, Sugar 8.5, Protein 12.3

mark momanyi
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This vegetarian yakisoba is a great way to get your kids to eat their vegetables. The sauce is delicious and the vegetables are cooked perfectly. My kids loved it!


MD Shariar hossin
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I'm always looking for new and exciting vegetarian recipes and this vegetarian yakisoba definitely fits the bill. The sauce is so flavorful and the vegetables are cooked perfectly. I will definitely be making this again!


Uswa Javed
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This vegetarian yakisoba is a delicious and healthy meal that is perfect for a quick and easy dinner. The vegetables are cooked perfectly and the sauce is flavorful and tangy. I will definitely be making this again!


ella favour
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I love the simplicity of this vegetarian yakisoba. It's a great way to get your daily dose of vegetables and it's so easy to make. I always have the ingredients on hand and it's a great meal for a busy weeknight.


Paulinah Sehwelang
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This vegetarian yakisoba is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer and this is a great way to use them up. The sauce is delicious and the dish is so easy to make.


Ariyan Nahid
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I've made this vegetarian yakisoba several times now and it's always a hit. The sauce is so flavorful and the vegetables are cooked perfectly. I love that it's a healthy and easy-to-make meal.


Nicky Kyles
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This vegetarian yakisoba is a healthy and delicious meal that is perfect for a busy weeknight. It's easy to make and the leftovers are great for lunch the next day.


Karla Renteria
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I'm not a vegetarian, but I really enjoyed this vegetarian yakisoba. The vegetables were cooked perfectly and the sauce was delicious. I would definitely make this again, even if I was serving meat-eaters.


Ablie Sillah
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This vegetarian yakisoba is a great way to get your daily dose of vegetables. The sauce is flavorful and tangy, and the tofu adds a nice protein boost. I served it with some steamed rice and it was a perfect meal.


Biruk Abate
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My whole family loved this vegetarian yakisoba! It was so easy to make and everyone enjoyed the flavors. The vegetables were cooked perfectly and the sauce was delicious. I will definitely be making this again soon.


Jimmy O'Brien
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I love yakisoba and this vegetarian version is just as good as the traditional kind. The tofu adds a nice protein boost and the vegetables are cooked perfectly. I will definitely be making this again!


Vishnu Dhungel
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I've never made yakisoba before, but this recipe was so easy to follow. The dish turned out great! The vegetables were crisp and the sauce was delicious. I served it with some steamed rice and it was a perfect meal.


Vusi Makhubo
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This vegetarian yakisoba is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The vegetables are cooked perfectly and the sauce is flavorful and tangy. I will definitely be making this again!


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