GRILLED CHILES RELLENOS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Chiles Rellenos image

Here's a healthy version of one of my favorite Mexican dishes. The grilled peppers go great with Spanish rice, gazpacho or a refreshing salad with jicama and citrus. -Lori Nelson, Austin, Texas

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 17

1 cup sour cream
2 tablespoons lime juice
1/2 cup minced fresh cilantro, divided
1 small onion, finely chopped
1 tablespoon butter
1 large portobello mushroom cap, finely chopped
1 small yellow summer squash, finely chopped
1 small zucchini, finely chopped
1 jalapeno pepper, seeded and finely chopped
1 garlic clove, minced
1 can (15 ounces) black beans, rinsed and drained
2 cups shredded Mexican cheese blend, divided
1 cup frozen corn, thawed
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
4 large poblano peppers, halved and seeded

Steps:

  • In a small bowl, combine the sour cream, lime juice and 1/4 cup cilantro. Cover and refrigerate until serving., In a large skillet, saute onion in butter until tender. Add the mushroom, yellow squash, zucchini, jalapeno and garlic; saute 3-5 minutes longer or until vegetables are crisp-tender., Stir in the beans, 1-1/2 cups cheese, corn, cumin, salt, pepper and remaining cilantro. Remove from the heat. Spoon into poblano halves; sprinkle with remaining cheese., Grill peppers, covered, over indirect medium heat for 10-14 minutes or until tender. Serve with sour cream sauce.

Nutrition Facts : Calories 552 calories, Fat 32g fat (21g saturated fat), Cholesterol 98mg cholesterol, Sodium 964mg sodium, Carbohydrate 42g carbohydrate (10g sugars, Fiber 10g fiber), Protein 23g protein.

adamronld ronldo
[email protected]

I would definitely recommend this recipe to anyone who loves Mexican food. The chiles rellenos were delicious and easy to make.


mdomer faruk
[email protected]

These chiles rellenos were the perfect meal for a cold night. They were warm and comforting, and the flavors were incredible.


Kleighton Jones
[email protected]

I've never made chiles rellenos before, but this recipe made it easy. They turned out great and my family loved them.


Sital Tamang
[email protected]

These chiles rellenos were a great party appetizer. They were easy to make ahead of time and everyone loved them.


Resham Sunar
[email protected]

I'm not a big fan of poblano peppers, but I really enjoyed these chiles rellenos. The filling was flavorful and the cheese was perfectly melted.


Mark Chapman
[email protected]

These chiles rellenos were a bit more work than I expected, but they were definitely worth it. They were so delicious!


Pendu Larka
[email protected]

I followed the recipe exactly, but my chiles rellenos didn't turn out as well as I had hoped. The peppers were too soft and the filling was bland.


Ronald Longjohn
[email protected]

These chiles rellenos were amazing! The combination of flavors was perfect, and the grilled poblano peppers added a nice touch.


Baylie Okuly
[email protected]

The cheese didn't melt as well as I would have liked, but the overall flavor of the chiles rellenos was still good.


Mikey Doo
[email protected]

These chiles rellenos were a great way to use up some leftover chicken. They were also a fun and easy weeknight meal.


Mr Myers
[email protected]

The chiles rellenos were a bit spicy for my taste, but the flavor was still great. I would recommend using a milder pepper if you don't like spicy food.


Lanick Botha
[email protected]

I love how easy these chiles rellenos were to make. The grilling method gave them a nice smoky flavor that really complemented the filling.


Lx Rehan
[email protected]

These grilled chiles rellenos were a hit! The flavors were incredible, and the cheese was perfectly melted and gooey. I will definitely be making these again.