GRILLED GENERAL TSO'S CHICKEN

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Grilled General Tso's Chicken image

Since I am calorie counting, I took one of my family's favorite recipes and modified it to bring down the calories. If you cannot find rice wine, you can substitute Sherry, Madeira or Marsala.

Provided by Cook4_6

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs chicken breasts
1 tablespoon sesame oil
1 tablespoon cornstarch
2 tablespoons szechwan chili sauce
2 1/3 tablespoons rice vinegar
3 tablespoons rice wine
4 1/2 tablespoons sugar substitute (like Splenda)
4 1/2 tablespoons soy sauce
1/2 cup chicken stock
1/4 cup panko breadcrumbs (optional)

Steps:

  • Grill the chicken breasts until they are fully cooked.
  • Meanwhile, in a small bowl, prepare the sauce mixture by combining the 1 Tablespoon of cornstarch with the wine, vinegar, sugar, soy sauce, chili sauce, and broth.
  • Heat the sesame oil in the wok or frying pan and add the sauce-mixture to the wok, tossing over the heat until the sauce caramelizes into a glaze (1-2 minutes).
  • Cut chicken into bite size pieces, add it to the sauce and toss to coat.
  • If you like the crunch often found in traditional General Tso's; sprinkle the Panko over top right before serving.
  • Serve immediately.
  • Serves 6, along with steamed broccoli and rice. We have doubled the sauce and added the cooked broccoli and that works great too!

Khan Hammad
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Overall, this is a great recipe that I would highly recommend.


Jamshid Khan
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This dish is a great way to add some variety to your weeknight dinner routine.


Blazej Cyboron
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I would definitely recommend this recipe to anyone who is looking for a delicious and easy-to-make General Tso's chicken.


Dip sarkar
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This recipe is a must-try for any fan of Chinese food.


Sayem Abd
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I've made this recipe several times and it's always a success. It's a great way to impress your friends and family.


Jenna Tumusiime
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This dish is perfect for a party or potluck. It's sure to be a hit with everyone.


Yami Evans
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I love that this recipe is customizable. You can adjust the amount of heat and sweetness to your liking.


MR Chandio
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This recipe is a great way to use up leftover chicken. It's also a great option for a quick and easy weeknight meal.


thomas parkison
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I would definitely recommend this recipe to anyone who loves General Tso's chicken.


Osarumen Osadolor
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This dish was a hit with my kids! They loved the crispy chicken and the sweet and sour sauce.


Lorne Klyne
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I've never been a fan of General Tso's chicken, but this recipe changed my mind. The chicken was so tender and the sauce was so flavorful.


Gurnoor Bhullar
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This recipe is a keeper! It's easy to make, it's delicious, and it's a healthier version of a classic dish.


Annette Nunez
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I was a little hesitant to try this recipe because I'm not a fan of grilled chicken. But I was pleasantly surprised! The chicken was cooked perfectly and the sauce was delicious.


nba Alhanan
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I'm not a big fan of spicy food, but this dish was just the right amount of heat. It was so good that I couldn't stop eating it.


Soso M
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This is the best General Tso's chicken I've ever had. The chicken was so tender and juicy, and the sauce was incredible.


Najla Etemi
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I've made this recipe several times now and it's always a crowd-pleaser. Everyone loves the crispy chicken and the delicious sauce.


Chathuki Himansa
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The sauce is the perfect balance of sweet, sour, and spicy. I couldn't stop licking my fingers!


Jam Sahb
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I love that this recipe uses grilled chicken instead of fried. It's a much healthier option and it still tastes amazing.


Crookevalley Cattery
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This grilled version of General Tso's chicken was a huge hit with my family! It was so easy to make and the chicken came out perfectly tender and flavorful.


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