GRILLED HALIBUT WITH MANGO-PAPAYA SALAD
This is a halibut, mango, and papaya salad recipe that is fresh and light, especially for the spring season which will soon be upon us. Doesn't take a lot of prep time with exception of marinating the fish. Can be done ahead and kept in the fridge for at least 2 days. Salad dressing as you will see is very easy and is so delicious and light. Add fresh garlic bread or breadsticks and a glass of wine (Chardonnay, Sauvignon Blanc). The combination of the citrus dressing and the fruit and dill proves to be a delicious marriage of fruit and herbs. Enjoy.
Provided by Ms.Chae916
Categories 100+ Everyday Cooking Recipes Special Collection Recipes New
Time 1h15m
Yield 4
Number Of Ingredients 20
Steps:
- Pat halibut dry and season with salt and pepper. Combine oil, orange juice, lemon juice, honey, Italian seasoning, garlic, and red pepper flakes in a glass or ceramic bowl for marinade with a whisk to make sure it is well blended. Add halibut and let marinate for 45 minutes to 1 hour.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove fish from marinade and shake off excess. Discard the remaining marinade.
- Cook halibut on the preheated grill horizontally for 5 to 7 minutes. Flip and cook vertically for perfect grill marks until it springs back with a mild resistance and flakes easily with a fork, 5 to 7 minutes more; be careful not to overcook. Remove from grill and sprinkle with fresh dill.
- Combine salad greens, mushrooms, mango, papaya, onion, bacon, and feta cheese in a bowl.
- Whisk salad dressing, orange juice, and honey for dressing together in another bowl. Pour over salad and toss to coat. Serve with grilled halibut.
Nutrition Facts : Calories 960.8 calories, Carbohydrate 56.9 g, Cholesterol 52 mg, Fat 69.9 g, Fiber 4.5 g, Protein 31.4 g, SaturatedFat 12 g, Sodium 2311.5 mg, Sugar 44.7 g
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1o_ 9o
[email protected]I can't wait to try this recipe. It looks amazing.
Joel Baptiste
[email protected]This dish is healthy and delicious. It's a great option for a weeknight meal.
RāJā Sohail
[email protected]I'm always looking for new ways to cook halibut. This recipe is a great addition to my repertoire.
Jamal dire
[email protected]This recipe is a great way to use up leftover fruit.
Ayesha Wahid
[email protected]I love the combination of flavors in this dish. The sweetness of the fruit and the savory fish go together perfectly.
Muktadir Hasan
[email protected]Yum yum yum!
ZU MISBAH
[email protected]This recipe is a crowd-pleaser. I've made it for several parties and it's always a hit.
True Omega
[email protected]I would definitely make this recipe again. It's a great way to change up your usual grilled fish routine.
Prem Thapa
[email protected]This recipe is a great way to enjoy fresh halibut. The mango-papaya salad is a perfect complement to the fish.
Chebet Teklla
[email protected]Two thumbs up!
Mduduzi Makhoba
[email protected]I'm not a great cook, but this recipe was easy to follow and the results were delicious. I highly recommend it.
Paul Craythorne
[email protected]This dish is perfect for a summer cookout. It's light and refreshing, but still satisfying.
Oana Iordache
[email protected]I've made this recipe several times and it's always a hit. My friends and family love it.
Saydul Hasan
[email protected]5 stars! This recipe is a winner.
Brittani Broadnax
[email protected]I was pleasantly surprised by how well the halibut and the mango-papaya salad paired together. It was a unique and flavorful dish.
Yartey George
[email protected]This recipe was easy to follow and the results were amazing. I'll definitely be making this again.
Idowu Idris
[email protected]I'm not usually a fan of fish, but this dish changed my mind. The halibut was so moist and flaky, and the salad was a perfect complement.
Muzafafu Ssozi
[email protected]This recipe is a keeper! The fish was cooked to perfection and the salad was bursting with flavor.
Debbie Cole
[email protected]The mango-papaya salad was a delightful accompaniment to the grilled halibut. The sweetness of the fruit balanced the savory fish perfectly.