GRILLED HALIBUT WITH TAMARIND STIR-FRIED VEGETABLES
This is a quick and easy fish recipe that is low in carbs and healthy. I have been cooking lower carb meals lately as per hubby's request and this is one I came up with the other night as I had some halibut.
Provided by The Flying Chef
Categories Halibut
Time 30m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- Combine marinade ingredients in a bowl, place fillets in marinade, ensuring they are completely covered,refrigerate 2 hours.
- Vegetables:.
- Heat 1 tablespoon oil in a wok or pan, add garlic, ginger and chili stir-fry until fragrant, Add capsicum, stir-fry until capsicum is tender.
- Add water, stock, sauces, sugar and tamarind, bring to the boil, boil 1 minute, add bok choy, bean sprouts and onion, stir-fry until greens just wilt, remove from heat and stir in coriander.
- Fish:.
- Remove fish from marinade and discard marinade.
- Cook fish on a heated oiled grill plate or grill or BBQ, about 4 Min's a side or until cooked as desired. Cooking times will vary depending on thickness of fillets.
- To serve: Spoon vegetables onto a plate, top with fish and garnish with extra coriander if desired.
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Denisie Price
p_denisie48@hotmail.frThis recipe is a keeper! The halibut was cooked perfectly and the tamarind sauce was amazing. The stir-fried vegetables were also delicious. I will definitely be making this recipe again.
malik arif khan
a12@gmail.comI've made this recipe several times and it's always a hit. The halibut is always moist and flaky, and the tamarind sauce is delicious. The stir-fried vegetables are also a great addition.
Salina Neupane
salina_neupane32@yahoo.comI love this recipe! The halibut is always cooked perfectly and the tamarind sauce is so flavorful. I also love the stir-fried vegetables. This is a great dish for a special occasion.
Raheel Tunio
t_raheel58@hotmail.comThis recipe was easy to follow and the results were delicious. The halibut was cooked perfectly and the tamarind sauce was flavorful. The stir-fried vegetables were also a great addition.
Sufyan Rajput
sufyan.rajput@hotmail.comI'm not a big fan of fish, but I really enjoyed this recipe. The halibut was mild and flaky, and the tamarind sauce was delicious. The stir-fried vegetables were also a nice touch. I would definitely make this recipe again.
nadir mirani
mirani@gmail.comThis recipe was delicious! The halibut was cooked perfectly and the tamarind sauce was flavorful. The stir-fried vegetables were also a great addition. I would definitely make this recipe again.
Eve Connor
eve_c@gmail.comI loved this recipe! The halibut was cooked perfectly and the tamarind sauce was amazing. The stir-fried vegetables were also delicious. I will definitely be making this recipe again.
Nokwethu Mawethu
mawethu_n@hotmail.frThis recipe was a bit more involved than I expected, but it was worth it. The halibut was cooked perfectly and the tamarind sauce was delicious. The stir-fried vegetables were also a great addition. I would definitely make this recipe again for a spe
Lovely Hason
h_lovely34@yahoo.comI'm so glad I found this recipe. The halibut was cooked perfectly and the tamarind sauce was so flavorful. The stir-fried vegetables were also a great addition. This is a great dish for a special occasion.
N MY LOVE
n_m27@yahoo.comThis recipe is a keeper! The halibut was cooked perfectly and the tamarind sauce was amazing. The stir-fried vegetables were also delicious. I will definitely be making this recipe again.
Derrick Botwe
botwe-derrick24@yahoo.comI've made this recipe several times and it's always a hit. The halibut is always moist and flaky, and the tamarind sauce is delicious. The stir-fried vegetables are also a great addition.
Lisa Warner
w.l@hotmail.comI love this recipe! The halibut is always cooked perfectly and the tamarind sauce is so flavorful. I also love the stir-fried vegetables. This is a great dish for a special occasion.
Wondie Mekuanent
m-w54@aol.comThis recipe was easy to follow and the results were delicious. The halibut was cooked perfectly and the tamarind sauce was flavorful. The stir-fried vegetables were also a great addition.
Katisha Lewis
lewis-katisha69@aol.comI'm not a big fan of fish, but I really enjoyed this recipe. The halibut was mild and flaky, and the tamarind sauce was delicious. The stir-fried vegetables were also a nice touch. I would definitely make this recipe again.
Khani maaz
maaz_khani@yahoo.comThis was one of the best halibut dishes I've ever had. The tamarind sauce was the perfect balance of sweet and sour, and the stir-fried vegetables were cooked to perfection. I will definitely be making this recipe again.
Wanasi Paul
paulw47@gmail.comI tried this recipe last night and it was a hit with my family. The halibut was flaky and moist, and the tamarind sauce was tangy and sweet. The stir-fried vegetables were also a great addition. I would definitely recommend this recipe to others.
Haya Mirza
h_mirza94@yahoo.comThis recipe was amazing! The halibut was cooked perfectly and the tamarind stir-fried vegetables were a delicious and flavorful complement. I will definitely be making this dish again.