GRILLED HONEY-MUSTARD CHICKEN WITH ONIONS AND SPINACH SALAD

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Grilled Honey-Mustard Chicken with Onions and Spinach Salad image

This simple Grilled Honey-Mustard Chicken with Onions and Spinach Salad recipe makes enough chicken and onions for two meals-make our Honey-Mustard Chicken Sandwiches the next day.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 10

1 tablespoon vegetable oil, plus more for brushing
4 tablespoons plus 1 1/2 teaspoons Dijon mustard
2 tablespoons plus 1/2 teaspoon honey
4 boneless, skinless chicken breasts (2 pounds total)
Coarse salt and ground pepper
2 medium yellow onions, cut into 1/2-inch rounds
1 tablespoon sherry vinegar
2 tablespoons extra-virgin olive oil
5 cups baby spinach (5 ounces)
2 medium tomatoes, cut into wedges

Steps:

  • Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. In a small bowl, stir together mustard and 2 tablespoons honey. Reserve 2 tablespoons honey mustard for tomorrow's lunch. Season chicken with salt and pepper. Grill until browned and cooked through, 12 to 15 minutes, flipping once. Brush with half the remaining honey mustard and cook 1 minute. Transfer chicken to a cutting board, tent with foil, and let rest 5 minutes. Cut 2 chicken breasts into thin slices and transfer to a serving platter. Reserve 2 chicken breasts for a future meal.
  • Brush onions with vegetable oil, season with salt and pepper, and grill until browned and tender, 7 to 9 minutes, flipping once. Brush onions with remaining honey mustard and cook 1 minute. Reserve 1/2 cup onions for a future meal and transfer remaining onions to serving platter.
  • In a medium bowl, whisk together 1/2 teaspoon honey, vinegar, and olive oil; season with salt and pepper. Add spinach and tomatoes and toss to combine. Serve salad alongside sliced chicken and onions.

Nutrition Facts : Calories 308 g, Fat 13 g, Fiber 3 g, Protein 29 g, SaturatedFat 1 g

Samira Rahman
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I'm always looking for new and easy chicken recipes, and this grilled honey mustard chicken definitely fits the bill. The chicken is cooked perfectly, and the honey mustard sauce is delicious. I'll definitely be making this again.


Mst Sokal
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I love grilling chicken, and this honey mustard recipe is one of my favorites. The marinade is simple to make, and the chicken always turns out juicy and flavorful. The honey mustard sauce is also really good, and it's the perfect way to add some ext


Muhammad Fareed
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This grilled honey mustard chicken is a great recipe for a summer cookout. The chicken is juicy and flavorful, and the honey mustard sauce is the perfect complement. The salad is also a great addition, and it helps to make the meal feel complete.


John Olson
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I'm not usually a fan of chicken, but this grilled honey mustard chicken changed my mind. The marinade made the chicken so tender and juicy, and the honey mustard sauce was the perfect finishing touch. The salad was also really good, with the spinach


PurpleSkeletonPool
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This grilled honey mustard chicken is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always cooked perfectly. The honey mustard sauce is also really good, and it's the perfect way to add some extra flavor to the


Dragbob
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I'm always looking for new and easy chicken recipes, and this grilled honey mustard chicken definitely fits the bill. The chicken is cooked perfectly, and the honey mustard sauce is delicious. I'll definitely be making this again.


MD.ABDUL HYE
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I love grilling chicken, and this honey mustard recipe is one of my favorites. The marinade is simple to make, and the chicken always turns out juicy and flavorful. The honey mustard sauce is also really good, and it's the perfect way to add some ext


Nospleenz
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This grilled honey mustard chicken is the perfect recipe for a summer cookout. The chicken is juicy and flavorful, and the honey mustard sauce is the perfect complement. The salad is also a great addition, and it helps to make the meal feel complete.


Tegan Summerfield
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I'm not a big fan of honey mustard, but I decided to try this recipe anyway. I'm so glad I did! The chicken was cooked perfectly, and the honey mustard sauce was actually really good. I'll definitely be making this again.


Pan Htoi Lung
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This grilled honey mustard chicken is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always cooked perfectly. The honey mustard sauce is also really delicious, and it's the perfect way to add some extra flavor to


Daouda Ndiaye
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I love how easy this grilled honey mustard chicken is to make. The marinade only takes a few minutes to prepare, and the chicken cooks up quickly on the grill. The salad is also really simple to make, and it's a great way to add some extra vegetables


Abby Garcia
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This is my go-to recipe for grilled honey mustard chicken. The chicken always turns out juicy and flavorful, and the honey mustard sauce is the perfect complement. I usually serve it with a side of roasted potatoes and vegetables, and it's always a c


sommer tukaki
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I've made this grilled honey mustard chicken recipe several times now, and it's always a hit. The chicken is always cooked perfectly, and the honey mustard sauce is delicious. The salad is also a great addition, and it helps to make the meal feel com


Alex Comeaux
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I'm not usually a big fan of chicken, but this grilled honey mustard chicken changed my mind. The marinade made the chicken so tender and juicy, and the honey mustard sauce was the perfect finishing touch. The salad was also really good, with the spi


Rajat Gautam
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This recipe is a keeper! The grilled honey mustard chicken was incredibly tasty, and the salad was fresh and flavorful. I especially enjoyed the combination of the sweet honey mustard sauce with the tangy salad dressing. Highly recommend!


Zahid Afridi
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I tried the grilled honey mustard chicken recipe and it turned out great! The chicken was moist and flavorful, and the honey mustard sauce was the perfect complement. I served it with a side of roasted vegetables, and it was a delicious and healthy m


Atif Mehmood
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This grilled honey mustard chicken was a hit! The marinade was flavorful and the chicken cooked up juicy and tender. The salad was a great accompaniment, with the spinach, onions, and tomatoes providing a nice balance to the richness of the chicken.