GRILLED JAMAICAN JERK PORK CHOPS WITH MANGO SALSA

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Grilled Jamaican Jerk Pork Chops with Mango Salsa image

A Betty Crocker cookbook shares a healthy recipe! A rub of jerk seasoning gives lean chops extra zip.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 4

Number Of Ingredients 15

4 cloves garlic, finely chopped
2 teaspoons dried thyme leaves
1 teaspoon packed brown sugar
1 teaspoon ground allspice
1/2 teaspoon salt
1/2 teaspoon cracked black pepper
1/4 to 1/2 teaspoon ground red pepper (cayenne)
1/4 teaspoon crushed dried sage leaves
4 bone-in pork loin or rib chops, about 3/4 inch thick (about 2 lb)
1 medium mango, cut in half lengthwise, seed removed, peeled and chopped (1 cup)
1/4 cup finely chopped red onion
1 tablespoon finely chopped fresh or 1 teaspoon dried mint leaves
1 small jalapeño chile, finely chopped (2 to 3 teaspoons)
2 tablespoons lime juice
1/8 teaspoon salt

Steps:

  • In small glass or plastic bowl, mix jerk seasoning ingredients. Rub evenly on both sides of pork. Cover; refrigerate at least 30 minutes but no longer than 1 hour to blend flavors.
  • Meanwhile, in small bowl, mix salsa ingredients; cover and refrigerate until serving time.
  • Heat gas or charcoal grill. Place pork on grill over medium heat. Cover grill; cook about 15 minutes, turning once, until no longer pink when cut near bone and meat thermometer inserted in center reads 160°F. Serve pork with salsa.

Nutrition Facts : Calories 270, Carbohydrate 14 g, Cholesterol 70 mg, Fat 1, Fiber 1 g, Protein 24 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 8 g, TransFat 0 g

Richard Ackon
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I love this recipe! The pork chops are always juicy and flavorful, and the mango salsa is a great way to add some sweetness and acidity to the dish. I've made this recipe several times and it's always a hit with my family and friends.


shoaib mehboob
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This is a great recipe for a weeknight meal. The pork chops are cooked quickly and the mango salsa is easy to make. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make pork chop dish.


Lokendra Joshi
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I've made this recipe several times and it's always a crowd-pleaser. The pork chops are always cooked perfectly and the mango salsa is a great way to add some sweetness and acidity to the dish.


Rijhan Mallik
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This recipe was a hit at my last party! The pork chops were juicy and flavorful, and the mango salsa was the perfect complement. I'll definitely be making this again.


Firaol Law
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I made this recipe for my family and they loved it! The pork chops were cooked perfectly and the mango salsa was a great way to add some sweetness to the dish. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-mak


Anene Ogechukwu
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I'm a big fan of Jamaican food and this recipe did not disappoint. The jerk seasoning was perfect and the mango salsa was a great way to cool down the heat. I would definitely make this recipe again.


Tamanna Jafrin
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This is a great recipe for a summer cookout. The pork chops are grilled to perfection and the mango salsa is a refreshing addition. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make grilled pork chop dish.


ZecFox HD
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I love this recipe! The pork chops are always juicy and flavorful, and the mango salsa is a great way to add some sweetness and acidity. I've made this recipe several times and it's always a hit with my family and friends.


Ibrahim 0001
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This recipe is a great way to change up your usual pork chop routine. The jerk seasoning is flavorful and the mango salsa is a great way to add some brightness to the dish.


Sandra Coreas
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I made this recipe for a party and it was a hit! The pork chops were a big hit and the mango salsa was the perfect complement. I'll definitely be making this again.


Victoria Jefferson
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This was a great way to use up some leftover pork chops. The jerk seasoning was easy to make and the mango salsa was a nice touch. The pork chops were cooked perfectly and were very flavorful.


Rosa Liz Gonzalez
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I'm not usually a fan of pork chops, but this recipe changed my mind. The jerk seasoning was amazing and the mango salsa was a great addition. I'll definitely be making this again.


Ameen Afridi
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I'd give this recipe 10 stars if I could! The pork chops were fall-off-the-bone tender and the mango salsa was the perfect balance of sweet and savory. This is definitely going into my regular rotation.


Arian Ahmed
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This recipe is a keeper! The pork chops were cooked perfectly and the mango salsa was delicious. I served it with some grilled pineapple and it was a hit with my family.


Usman Anwar
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My new favorite pork chop recipe! The jerk seasoning is incredibly flavorful, and the mango salsa is the perfect finishing touch.


Erick Mwila
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I made this last night and it was delicious! The pork chops were juicy and flavorful, and the mango salsa was a great way to add some brightness and acidity to the dish. Will definitely be making this again.


Ella Wilson
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This Jamaican Jerk Pork Chops recipe is a total winner! The flavors are bold and authentic, and the mango salsa is the perfect complement. I'll definitely be making this again.