GRILLED LEMON CHICKEN WITH FENNEL AND ONION

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Grilled Lemon Chicken with Fennel and Onion image

A Betty Crocker Diabetes Cookbook shares a recipe! Dress up grilled chicken breasts with a lemon and herb marinade plus a bonus of fennel and onion.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 8

6 bone-in chicken breast halves (about 3 lb)
1/4 cup olive or vegetable oil
1 teaspoon grated lemon peel
1/4 cup lemon juice
2 tablespoons chopped fresh or 2 teaspoons dried oregano leaves
1/2 teaspoon salt
2 medium fennel bulbs, cut into 1/2-inch slices
1 medium red onion, cut into 1/2-inch slices

Steps:

  • Place chicken in shallow glass or plastic dish. In small bowl, mix oil, lemon peel, lemon juice, oregano and salt; pour over chicken. Cover; let stand 15 minutes.
  • Heat gas or charcoal grill. Remove chicken from marinade; reserve marinade. Brush fennel and onion with marinade.
  • Place chicken (skin sides down), fennel and onion on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning once and brushing frequently with marinade, until juice of chicken is clear when thickest part is cut to bone (170°F). Discard any remaining marinade.

Nutrition Facts : Calories 390, Carbohydrate 8 g, Cholesterol 140 mg, Fat 1/2, Fiber 3 g, Protein 52 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 2 g, TransFat 0 g

Pradip Giri
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This dish is a great way to use up leftover chicken. It's easy to make and the results are always delicious. The chicken is always cooked perfectly and the vegetables are always roasted to perfection. I like to serve this dish with a side of roasted


Aktar hossin Aktar bossin
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I love this recipe! It's so easy to make and the results are always delicious. The chicken is always cooked perfectly and the vegetables are always roasted to perfection. I like to serve this dish with a side of mashed potatoes and a green salad.


Future Mh
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This is one of my go-to recipes for grilled chicken. It's easy to make and always turns out delicious. The chicken is always juicy and flavorful, and the fennel and onion add a nice touch of sweetness. I like to serve this dish with a side of roasted


Tobias Nkomo
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This is a great recipe for a weeknight meal. It's easy to make and the cleanup is minimal. The chicken is always juicy and flavorful, and the vegetables are always roasted to perfection. I like to serve this dish with a side of rice or quinoa.


Kb malik Kb malim
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I've made this dish several times and it's always a hit! The chicken is always cooked perfectly and the vegetables are always roasted to perfection. I love the combination of flavors in this dish, and I always get compliments when I serve it.


Aaron Taylor
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This dish is a great way to use up leftover chicken. It's easy to make and the results are always delicious. The chicken is always cooked perfectly and the vegetables are always roasted to perfection. I like to serve this dish with a side of roasted


Ventosckha Skibbe
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I love this recipe! It's so easy to make and the results are always delicious. The chicken is always cooked perfectly and the vegetables are always roasted to perfection. I like to serve this dish with a side of mashed potatoes and a green salad.


martha perez
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This is a great recipe for a weeknight meal. It's easy to make and the cleanup is minimal. The chicken is always juicy and flavorful, and the vegetables are always roasted to perfection. I like to serve this dish with a side of rice or quinoa.


Sarah Reid
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I've made this dish several times and it's always a hit! The chicken is always cooked perfectly and the vegetables are always roasted to perfection. I love the combination of flavors in this dish, and I always get compliments when I serve it.


Sheisty Nia
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This is one of my go-to recipes for grilled chicken. It's easy to make and always turns out delicious. The chicken is always juicy and flavorful, and the fennel and onion add a nice touch of sweetness. I like to serve this dish with a side of roasted


Camron Kubasek
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I'm not a big fan of fennel, but I loved this dish! The lemon and onion were the perfect complement to the chicken, and the fennel added a subtle sweetness that I really enjoyed. I will definitely be making this again.


Jeremy Quintana
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I love grilled chicken, and this recipe is one of my favorites. The lemon adds a bright and refreshing flavor, and the fennel and onion add a nice depth of flavor. I always serve this dish with a side of roasted vegetables.


Daoud Hassan
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This dish was a hit with my family! The chicken was juicy and flavorful, and the fennel and onion added a delicious sweetness. I will definitely be making this again.