INSTANT POT® KETO CHICKEN CURRY
Chicken curry can be keto-friendly if a few changes are made. Make sure to watch the carb count on your coconut milk and serving size. Some vegetables (mushrooms, bell peppers, broccoli, sugar snap peas -use sparingly- etc.,) may be added, just take the carb count into consideration. If desired, serve with cauliflower rice.
Provided by thedailygourmet
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Allow pot to heat up, then add ghee, tomato paste, and curry paste. Cook and stir until paste starts to sizzle, about 3 minutes. Stir in chicken, onion, and garlic and saute for 3 to 5 minutes. Stir in coconut milk and cream until combined. Cancel Saute function.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in curry powder, garam masala, turmeric, and sweetener.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 5.8 g, Cholesterol 91.9 mg, Fat 26.9 g, Fiber 1.2 g, Protein 17.6 g, SaturatedFat 16.5 g, Sodium 152.5 mg, Sugar 1.4 g
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RH Robin
[email protected]This recipe is a keeper! The chicken curry is delicious and easy to make. I'll definitely be making it again soon.
Hawa Vs
[email protected]I'm not a huge fan of curry, but this recipe changed my mind. The chicken is so tender and juicy, and the curry sauce is flavorful and creamy.
Alexander Turrell
[email protected]This chicken curry is a great weeknight meal. It's quick and easy to make, and my family loves it.
Rashid Dar
[email protected]I love that this chicken curry is low-carb and high in healthy fats. It's a great way to stay on track with my keto diet.
Praise Chikalo
[email protected]This chicken curry is delicious and easy to make. I'll definitely be making it again.
Loser Loser
[email protected]I'm so glad I found this recipe. It's a great way to enjoy chicken curry without all the carbs.
Zain Afzal
[email protected]This chicken curry is a hit with my family. They love the flavor and the fact that it's low-carb.
Neelam Ehsan
[email protected]I love this recipe! It's so simple to make, and the chicken curry is always delicious.
Ujunwa Alumona
[email protected]This is the best keto chicken curry I've ever had. It's so easy to make, and the flavors are amazing.
Chiamaka Chidi
[email protected]Yum! This chicken curry is so good. The chicken is cooked perfectly, and the curry sauce is flavorful and creamy.
Meran Rzgar9922
[email protected]This recipe is a winner! The chicken is tender and flavorful, and the curry sauce is creamy and delicious. I love that it's low-carb and high in healthy fats.
Tamhid Sarkar
[email protected]I'm so glad I tried this recipe. The chicken curry was delicious, and it was so easy to make in my Instant Pot. I'll definitely be making this again soon.
Walter Balram
[email protected]This keto chicken curry is amazing! The chicken is so tender and juicy, and the curry sauce is flavorful and creamy. I love that it's low-carb and high in healthy fats.
samuella Mbonihankuye
[email protected]I'm not usually a fan of curry, but this recipe changed my mind. The flavors are perfectly balanced, and the chicken is cooked to perfection. I'll definitely be making this again.
Kansiime Moreen
[email protected]This dish is a lifesaver on busy weeknights. It's so quick and easy to make, and my whole family loves it. The chicken is always cooked perfectly, and the curry sauce is creamy and delicious.
Hemraj Pariyar
[email protected]I'm always looking for new and exciting ways to cook chicken, and this recipe definitely delivers. The chicken is tender and juicy, and the curry sauce is bursting with flavor. I'll definitely be making this again soon.
Noluthando Ndhlela
[email protected]This keto chicken curry is a game-changer! It's incredibly easy to make in my Instant Pot, and the flavors are out of this world. I love that it's low-carb and high in healthy fats, making it a perfect fit for my keto lifestyle.