Categories Pepper Vegetable Vegetarian Grill/Barbecue
Yield 4 entree servings
Number Of Ingredients 19
Steps:
- Polenta: Lightly grease a glass or ceramic 8 inch square or 9 inch round baking dish (or any dish with approx. 64 square inches of area). In a heavy bottomed saucepan, heat water to boiling. Meanwhile, lightly toast the cornmeal in a dry (preferably iron) skillet. When water boils, add salt and gradually stir in cornmeal. Reduce heat to low and/or place pot on heat diffuser. (A double-boiler may also be used.) Cook polenta 30 - 60 minutes until creamy and tender. Stir from edge and add water as needed to keep from sticking. Stir in corn kernels about 5 minutes before done. Spread evenly in prepared pan. Set aside for about 30 minutes until set. Sauce: Saute onion in oil for about 2 minutes. Stir in garlic and hot pepper. Gradually add bell pepper and tomatoes. Saute until all vegetables are tender. Stir in spices. Cook another 30 seconds. Add beans and heat through. Add salt to taste. Cut polenta into squares and grill (in oven on oiled cookie sheet or on greased grill or in oiled skillet), turning once until light brown on both sides. Top with sauce and serve.
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Gregory London
[email protected]I'll definitely be making this dish again.
constance Harrison
[email protected]This is a great recipe for a quick and easy meal.
Saeed Abbas
[email protected]I loved this dish! The polenta was crispy on the outside and creamy on the inside, and the sauce was tangy and bright.
Montana Rix
[email protected]This is a great recipe! The polenta was creamy and flavorful, and the sauce was amazing.
md mothen
[email protected]I've made this dish a few times, and it's always a hit. The polenta is creamy and flavorful, and the sauce is tangy and bright.
Muhammad Ifraheem
[email protected]This dish is so easy to make, and it's always a crowd-pleaser. I love the crispy polenta and the tangy sauce.
Othabetswe Hasly
[email protected]I'm not a huge fan of polenta, but this recipe changed my mind. The polenta was creamy and flavorful, and the sauce was delicious.
Chhabi Chhetri
[email protected]This is a great recipe for a quick and easy meal. The polenta is crispy on the outside and creamy on the inside, and the sauce is flavorful and tangy.
Mujtaba Jan
[email protected]I made this dish for a party, and it was a huge success! Everyone loved the polenta and the sauce.
Apraku Cynthia
[email protected]This dish was delicious! The polenta was creamy and flavorful, and the sauce was tangy and bright. I would definitely recommend this recipe.
Ntuthuko Ntuthuko
[email protected]I was skeptical about grilling polenta, but I'm so glad I tried it! The polenta was perfectly cooked, and the sauce was amazing. I'll definitely be making this again.
M Rahim
[email protected]I've made this dish a few times now, and it's always a hit with my family and friends. The polenta is crispy on the outside and creamy on the inside, and the sauce is the perfect complement.
KHALID GAMING
[email protected]This grilled polenta was a delicious and easy dish to make. The polenta was creamy and flavorful, and the sauce was tangy and bright.