GRILLED ROSEMARY CHICKEN BREASTS

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Grilled Rosemary Chicken Breasts image

This easy, quick, and light dish has exceptional flavor. The rosemary plays perfectly with strong garlic flavor and a hint of lemon for bright fresh flavor. This is a must try for summer.

Provided by Semigourmet

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 8

8 cloves garlic, minced
3 tablespoons olive oil
2 tablespoons minced fresh rosemary
1 ½ tablespoons Dijon mustard
1 ½ tablespoons lemon juice
¼ teaspoon ground black pepper
⅛ teaspoon kosher salt
4 boneless, skinless chicken breast halves

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Whisk garlic, olive oil, rosemary, mustard, lemon juice, ground black pepper, and salt together in a bowl.
  • Place chicken breasts in a resealable plastic bag. Pour garlic mixture over chicken, reserving 1/8 cup. Seal bag and massage marinade into chicken. Let stand for 30 minutes at room temperature.
  • Place chicken on preheated grill and cook for 4 minutes. Turn the chicken, baste with reserved marinade, and continue to grill until cooked through, about 5 minutes. Cover with foil and let rest for at least 2 minutes before serving.

Nutrition Facts : Calories 232 calories, Carbohydrate 3.9 g, Cholesterol 65.8 mg, Fat 11.6 g, Fiber 0.3 g, Protein 26.7 g, SaturatedFat 1.8 g, Sodium 276 mg, Sugar 0.2 g

Sharda Thapa
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I'll definitely be making this recipe again.


Ron Cope
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This is the best grilled chicken recipe I've ever tried.


Evan Jackson
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I love this recipe! It's so easy to make and the results are always amazing.


Emon Miha
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This recipe is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Daniyal Naeem
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I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so moist and flavorful.


Jerry Gentry Jr
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This recipe is a great way to get your kids to eat their vegetables. The chicken is so flavorful that they won't even notice the rosemary.


NANNOZI EVELYNE
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I love the simplicity of this recipe. It's just a few ingredients and it turns out amazing.


Carolyn Bonus
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This recipe is a great way to add some variety to your chicken dinner routine.


Rogers Samir ameena
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken.


Luuley Maxamed
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This recipe is perfect for a summer cookout. The chicken is grilled to perfection and the rosemary adds a nice touch of flavor.


Toseef Ahmad
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I made this recipe for my picky kids and they loved it! They even asked for seconds.


Shavaiz MS
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This is a great recipe for a weeknight meal. It's healthy and delicious, and it doesn't take long to make.


British_man
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I'm not a huge fan of rosemary, but this recipe changed my mind. The chicken was so flavorful and juicy.


Khanzada Attam
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This recipe is a keeper! It's quick, easy, and delicious.


Tolulope Yakubu
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I love this recipe! The chicken is always cooked perfectly and the rosemary adds a wonderful flavor.


Renee Simpson
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This is my new favorite chicken recipe! It's so easy to make and the results are always amazing.


Adeel Nawaz
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I made this recipe for a dinner party and it was a huge success! Everyone raved about the chicken and asked for the recipe.


Casi
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This recipe was a hit with my family! The chicken was moist and flavorful, and the rosemary added a delicious touch. I will definitely be making this again.