GRILLED STEAK SALAD

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Grilled Steak Salad image

I made up this yummy salad by combining a few I found here on 'Zaar with my every day salad. This is a satisfying and healthy main dish salad. Very tasty with grilled baguette. Don't let the long list of ingredients scare you; it goes together in a flash.

Provided by ElleFirebrand

Categories     Steak

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 20

3/4 lb flank steak
1 teaspoon dried oregano
1/4 teaspoon ground cinnamon
2 garlic cloves, minced
1 teaspoon salt
1/4 teaspoon ground black pepper
1 red pepper
1/2 head red leaf lettuce
1/4 cup pecans, toasted
20 grape tomatoes
1/4 cup feta cheese
1/2 cup cucumber, cut into bite-sized pieces
2 tablespoons fresh basil, chopped
2 tablespoons of fresh mint, chopped
5 tablespoons balsamic vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon sugar
1 dash cinnamon (optional)
salt & pepper

Steps:

  • First, make a rub for the steak, using the oregano, ground cinnamon, garlic, salt, and pepper. Mix in a small amount of oil so it adheres to flank steak. Grill flank steak 5 minutes per side for rare. Cook pepper approximately 10 minutes, turning to cook evenly. Remove from grill and allow pepper and steak to sit for 5 minutes before slicing. Cut steak and pepper into strips.
  • While steak is cooking, prepare salad by mixing lettuce, pecans, grape tomatoes, cucumbers, feta cheese, mint and basil.
  • For vinaigrette, whisk together balsamic vinegar, olive oil, mustard, sugar, salt and pepper to taste, and a dash of cinnamon (if desired).
  • To assemble salad, arrange lettuce mixture in large bowl or on individual serving platters. Top each with equal amounts of pepper and flank steak. Drizzle with vinaigrette.

Nutrition Facts : Calories 788, Fat 50.1, SaturatedFat 11.4, Cholesterol 132.6, Sodium 5728.1, Carbohydrate 33.3, Fiber 16.7, Sugar 10, Protein 58.7

Ump sabbir Khan
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This salad is a waste of time and money.


Anthony Vickers
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I followed the recipe exactly and the salad turned out terrible. I'm not sure what went wrong.


Salman Sulemankhan
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This salad was just okay. The steak was a little tough and the salad was bland.


Emily Makumire
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I would have liked the steak to be a little more cooked, but other than that, this salad was perfect.


Tiky Tiki
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This salad is a bit pricey, but it's worth it for a special occasion.


Avery Guischard
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I grilled the steak on my indoor grill and it turned out great. I can't wait to try this salad again when I'm grilling outdoors.


Gagan Deep
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I'm not a big fan of blue cheese, so I used feta cheese instead. It was still delicious!


Philip
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This salad is perfect for a quick and easy weeknight meal. It's also a great option for a packed lunch.


Mu Chit
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I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Felicia Henderson
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This salad is a great way to use up leftover steak. I always have a hard time deciding what to do with leftover steak, but this salad is the perfect solution.


Richard ofori
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I've made this salad several times now and it's always a crowd-pleaser. Everyone loves the combination of steak and salad.


marelyn villarosa
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This is the perfect summer salad! It's light and refreshing, and the steak adds a nice touch of protein.


Mustareef Khan
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I'm not a huge fan of steak, but this salad changed my mind. The steak was so tender and flavorful, and the salad was the perfect balance of sweet and savory.


Jmallory Harris
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The dressing for this salad is amazing! I've never had a salad dressing like it before.


Muhammad Waseem
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I made this salad last night and it was a hit! My family loved the steak and the salad was so refreshing.


Benson Murage
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This grilled steak salad was an absolute delight! The steak was cooked to perfection, juicy and flavorful, and the salad was a perfect complement with its crisp greens and tangy dressing.


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