GRILLED TILAPIA WITH MANGO FOR 2
"This is a different twist on tilapia that I created for my wife. She enjoyed the combination of mango with the Parmesan. There's nothing like eating this out on the deck with a cold glass of iced tea." Gregg May - Columbus, OH
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Brush fillets with oil; sprinkle with salt, dill and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill tilapia, covered, over medium heat for 5 minutes. Turn tilapia; top with cheese, lemon and mango. Grill 4-6 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 217 calories, Fat 5g fat (1g saturated fat), Cholesterol 84mg cholesterol, Sodium 378mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
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JEREMY PEARCE
[email protected]I can't wait to try this recipe! It looks so good.
Ryno Stieler
[email protected]This is one of my favorite recipes. It's so easy to make and the results are always delicious.
Raven Whitechapel
[email protected]I've made this recipe several times and it's always a hit!
James Nnaji
[email protected]The recipe was easy to follow and the dish turned out great! I would definitely recommend it.
Wisdom Abel
[email protected]This is a healthy and delicious meal that's perfect for a weeknight dinner.
Joe Hallen
[email protected]I'm not a big fan of mango, but I still enjoyed this dish. The fish was cooked perfectly and the salsa was flavorful.
Kenny Lundberg
[email protected]This recipe is a great way to use up leftover mango.
Chelsey-ann
[email protected]I followed the recipe exactly, but my fish didn't come out as flaky as I would have liked.
Shahid Maqbool
[email protected]The fish was a little dry, but the mango salsa was delicious.
cool dude
[email protected]This recipe is a keeper! I'll be making it again and again.
Shinirade & Zander
[email protected]I made this for dinner last night and my family loved it! Even my picky kids ate their fish without complaint.
Lawrence McCowan
[email protected]This was my first time grilling tilapia, and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.
ullas ullas mr
[email protected]I love the combination of flavors in this dish. The sweetness of the mango pairs perfectly with the savory fish.
Nasir Mumtaz
[email protected]This grilled tilapia with mango recipe was a hit! The fish was flaky and flavorful, and the mango salsa was the perfect complement. I'll definitely be making this again.