Chunks of firm tofu are marinated with vegetables in a sauce made with sriracha, soy sauce, sesame oil, onion, and jalapeno.
Provided by MOTTSBELA
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h25m
Yield 2
Number Of Ingredients 10
Steps:
- Place tofu, zucchini, red bell pepper, and mushrooms in a bowl. Mix sriracha sauce, soy sauce, sesame oil, onion, jalapeno, and pepper in a small bowl, and pour over tofu and vegetables. Toss lightly to coat. Cover, and allow to marinate at least 1 hour in the refrigerator.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Thread tofu and vegetables on to skewers. Grill each skewer 10 minutes, or to desired doneness. Use any remaining marinade as a dipping sauce.
Nutrition Facts : Calories 301 calories, Carbohydrate 19.4 g, Fat 19.8 g, Fiber 5.2 g, Protein 16.8 g, SaturatedFat 2.8 g, Sodium 2465.7 mg, Sugar 8.1 g
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Nthabiseng Maphumulo
m.nthabiseng@gmail.comI'm so glad I found this recipe. It's a new favorite in our house.
Ella McArd
mcard.ella12@gmail.comThese skewers are a great way to get your kids to eat their vegetables.
Ghassen hamdi
ghassenh@hotmail.comI love the smoky flavor that the grill gives to these skewers.
Richard Daigneault
d_r@gmail.comThese skewers are a great way to add some variety to your grilling repertoire.
Kingston Spratley
k_s87@yahoo.comI'm not a big fan of tofu, but I really enjoyed these skewers. The marinade made all the difference.
Mhar Amir
amir_m@aol.comThese skewers are delicious! I love the combination of flavors.
Nonamehehe Hehe
h_nonamehehe@hotmail.comI've made these skewers several times and they're always a hit. They're a great way to use up leftover tofu.
Eden Knight
ke@gmail.comThese skewers are a great way to introduce tofu to kids. They're fun to eat and they taste great.
Prettynia Winston
w_prettynia83@hotmail.co.ukI'm not a vegetarian, but I love these tofu skewers. They're a great way to get more plant-based protein into my diet.
Ana Euceda
euceda46@yahoo.comThe marinade for these skewers is amazing! It really infuses the tofu with flavor.
Asiimwe Davis
asiimwedavis@gmail.comThese skewers are perfect for a quick and easy weeknight meal. They're also great for entertaining.
Josh Kampe
kampej@yahoo.comI love how versatile this recipe is. I've used different types of tofu and vegetables, and it always turns out great.
Isaac Badu
b_i@gmail.comThese skewers were a great way to use up some leftover tofu. They were flavorful and healthy.
HANATH NUUR
h-n30@yahoo.comThe sriracha sauce was a bit too spicy for me, but the tofu skewers were still delicious. I'll definitely make them again with a milder sauce.
Emmanuel Mbizi
mbizi@yahoo.comThese skewers were easy to make and turned out great! I served them with rice and vegetables.
Ahtisham Khokhar
khokhar50@yahoo.comI'm not usually a fan of tofu, but these skewers were delicious! The marinade made the tofu flavorful and juicy.
MR Robi HR
r95@gmail.comThese tofu skewers were a hit at my last party! The sriracha sauce was the perfect complement to the grilled tofu.