GROUND BEEF & SAUERKRAUT SOUP
I had leftover sauerkraut and one pound of ground beef in my refrigerator so I did a search and found this one. It's originally a South Beach recipe.
Provided by HisPixie
Categories Low Cholesterol
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In heavy frying pan, heat 1 teaspoons olive oil, add ground beef and brown well, breaking into small pieces with turner. This will take as much as ten minutes but don't rush the browning step.
- While ground beef browns, combine chicken stock, beef stock, canned tomatoes, sauerkraut, Splenda or brown sugar, Worcestershire sauce, bay leaves, parsley and sage in large stock pot. Bring to a low simmer.
- When beef is well browned, add to soup in pot. Deglaze pan with a bit of the soup liquid, scraping off any browned bits, and add to soup.
- Wipe out frying pan and add other 2 teaspoons olive oil. Saute onions 2-3 minutes, until starting to soften, then add garlic and saute 1-2 minutes more. Add to soup, reduce heat under soup pot and let soup simmer at low heat about one hour. After an hour, taste for seasoning and add water if soup seems too strong. Simmer 15 minutes more if adding water. Season to taste with fresh-ground black pepper before serving. Serve hot, with sour cream if desired.
Nutrition Facts : Calories 360.5, Fat 11, SaturatedFat 3.5, Cholesterol 49.2, Sodium 1253.2, Carbohydrate 51.9, Fiber 16.4, Sugar 7.8, Protein 25.1
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Edna lee Burge
[email protected]This soup is a bit too spicy for my taste. I think I would have liked it better if I had used less chili powder.
Khan Agha
[email protected]I'm not sure why, but my soup turned out really watery. I think I might have added too much liquid.
Israa Saira
[email protected]This soup is a great way to use up leftover sauerkraut. I always have a jar of sauerkraut in my fridge and this soup is a great way to use it up.
Bikram Manandhar
[email protected]I love that this soup can be made in a slow cooker. It's so easy to just throw all the ingredients in the slow cooker in the morning and then have a delicious meal ready for dinner.
Fyyd Ssd
[email protected]This soup is very easy to make and it's also very affordable. It's a great meal for busy families on a budget.
Solomon Inumidun
[email protected]I'm not a big fan of cabbage, but I really enjoyed this soup. The sauerkraut adds a nice tangy flavor that I really liked.
Queen tamanna
[email protected]This soup is a great way to get your daily dose of vegetables. It's also a very healthy and nutritious meal.
Kashi gujjar
[email protected]I love the combination of ground beef and sauerkraut in this soup. It's a unique and flavorful dish that I will definitely be making again.
Amber Hoxit
[email protected]This soup is a great way to warm up on a cold day. It's also very filling and satisfying.
Sejan Mahamud
[email protected]I'm not sure what I did wrong, but my soup turned out way too salty. I think I must have added too much salt.
Ayamga Apurepeya
[email protected]This soup is very easy to make, but it takes a while to cook. I would recommend starting it early in the day or even the night before.
DevDhan RAI
[email protected]I found this soup to be a bit bland. I think it could have used more seasoning.
Ahmed Nadeem
[email protected]This soup is a bit too sour for my taste. I think I would have liked it better if I had used less sauerkraut.
Thembelihle
[email protected]I'm not a big fan of sauerkraut, but I really enjoyed this soup. The flavors are well-balanced and the soup is very hearty.
Amina Abubakar
[email protected]This soup is a great way to use up leftover ground beef. It's also a very economical meal to make.
Ronald Newton
[email protected]I love this soup! It's so hearty and flavorful. I always add a little extra sauerkraut and caraway seeds. Yum!
pauline okemwa
[email protected]This soup is so good! The flavors are amazing and it's so easy to make. I will definitely be making this again.
Kwajja Mwamad
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the flavor and the soup was so easy to make. I will definitely be adding this to my regular rotation of recipes.
Zakaa Blessing
[email protected]This soup is a delicious and hearty meal that is perfect for a cold winter day. The ground beef and sauerkraut give it a rich and savory flavor, while the vegetables add a nice sweetness and crunch. I will definitely be making this soup again!