GROUND CHICKEN STEW
A healthy and hearty chicken stew. Serve with whole-grain rice.
Provided by Mme Rocha
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h40m
Yield 5
Number Of Ingredients 12
Steps:
- Mash garlic in the bottom of a saucepan. Stir curry paste with the garlic; add onion and bell pepper. Cook and stir over medium-low heat until the onions are golden, about 5 minutes.
- Crumble the ground chicken into the saucepan; add celery, carrots, tomatoes, and zucchini. Increase heat to medium, cover saucepan with a lid, and cook until the carrots have softened, 7 to 10 minutes.
- Pour chicken broth and soy sauce over the mixture; season with salt. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour.
Nutrition Facts : Calories 186.9 calories, Carbohydrate 16.1 g, Cholesterol 56.3 mg, Fat 3.4 g, Fiber 4.1 g, Protein 23.1 g, SaturatedFat 0.9 g, Sodium 583.2 mg, Sugar 7.7 g
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Shani Chohan
[email protected]I'm always looking for new chicken recipes and this one is a winner. Thanks for sharing!
Ali SHZ
[email protected]This stew is so delicious and easy to make. I love that I can use whatever vegetables I have on hand.
Ayodele Deborah Efosa
[email protected]This recipe is a keeper! I'll be making it again and again.
Shavito Themba99
[email protected]I made this stew for a potluck and it was a huge success. Everyone loved it!
Eni richy
[email protected]I'm on a low-carb diet and this stew was a great option. It's filling and satisfying without being too heavy.
Susan Wangari
[email protected]This stew is a great way to get your kids to eat their vegetables.
Haseeb ahsan
[email protected]I've made this recipe several times and it's always a hit with my family and friends.
Nasrin Akther
[email protected]I'm not a huge fan of chicken stew, but this recipe changed my mind. It was so good!
Sajad ali Bhutti
[email protected]I made this stew in my slow cooker and it turned out perfect. So easy!
Mr asif_jutt
[email protected]This is a great recipe to use up leftover chicken.
Randy Hurst
[email protected]The leftovers were even better the next day.
Fmfkm Hnb
[email protected]I added some extra spices to give the stew a bit of a kick. It was delicious!
scott smirle
[email protected]The stew was creamy and decadent, perfect for a cold winter day.
Binzeer Tasleem
[email protected]This is a great recipe for a quick and easy weeknight meal.
Tanim Ali
[email protected]I used a variety of vegetables in my stew and it turned out amazing. The possibilities are endless!
Louise aron
[email protected]Easy to follow recipe, even for a beginner cook like me.
Mario Trevino
[email protected]My family loved this hearty, flavorful stew. Will definitely be making again.
Sadiya muhammed
[email protected]This was an excellent recipe and came out even better than expected!