This is a light recipe that is awesome on the taste buds. It is very easy and quick to make and goes nicely along with couscous. You can play around with the vegetable ingredients till you get the right mixture, so those are estimates. I usually get a stir fry mix with peppers and onion and use 1 cup and mince it in a cuisine art chopper. I usually form them on metal skewers and remove them when cooking since my grill is too small.
Provided by deinemuse
Categories Chicken
Time 30m
Yield 8 skewers, 4 serving(s)
Number Of Ingredients 14
Steps:
- Mince garlic.
- Shred onion and pepper.
- Mix all ingredients together with a spoon till evenly mixed. You can put in the refrigerator from 30 to 24 hours.
- Use water on hands and form on skewers.
- Cook them on preheated lightly oiled grill, pan, broil, turning every 2 minutes until completely cooked. 6-10 minutes.
Nutrition Facts : Calories 176.7, Fat 9.6, SaturatedFat 2.7, Cholesterol 97.5, Sodium 110, Carbohydrate 2.9, Fiber 1.2, Sugar 0.7, Protein 20.3
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[email protected]These kofta kebabs are a great option for people who love to try new cuisines. They're made with a blend of spices and ingredients from around the world, and they can be cooked on a grill or in a pan. Plus, they're a healthy and delicious meal that c
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[email protected]These kofta kebabs are a great option for people following a Whole30 diet. They're made with Whole30-compliant ingredients, and they can be cooked on a grill or in a pan. Plus, they're a healthy and delicious meal that can be enjoyed by people of all
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[email protected]These kofta kebabs are a great option for people following a keto diet. They're made with keto-friendly ingredients, and they can be cooked on a grill or in a pan. Plus, they're a healthy and delicious meal that can be enjoyed by people of all ages.
Mark Woodgate
[email protected]These kofta kebabs are a great option for people following a paleo diet. They're made with paleo-friendly ingredients, and they can be cooked on a grill or in a pan. Plus, they're a healthy and delicious meal that can be enjoyed by people of all ages
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[email protected]These kofta kebabs are a great option for people with dairy allergies. They're made with dairy-free ingredients, and they can be cooked on a grill or in a pan. Plus, they're a healthy and delicious meal that can be enjoyed by people of all ages.
Pepsi Man
[email protected]These kofta kebabs are a great option for people with gluten sensitivities. They're made with gluten-free ingredients, and they can be cooked on a grill or in a pan. Plus, they're a healthy and delicious meal that can be enjoyed by people of all ages
Kelebogile Sekwakwa
[email protected]These kofta kebabs are a great option for vegans and vegetarians. They're made with a mixture of lentils and vegetables, and they're packed with flavor. Plus, they're grilled to perfection, so they're nice and juicy.
Chandra Neupane
[email protected]These kofta kebabs are a great option for a minimalist kitchen. They're made with a few simple ingredients, and they can be cooked in a single pan. Plus, they're a healthy and delicious meal that can be enjoyed by people of all ages.
MuhammadIlyas12 MuhammadIlyas12
[email protected]These kofta kebabs are a great way to save money on your grocery bill. They're made with affordable ingredients, and they can be stretched to feed a large family. Plus, they're just as delicious as more expensive kebabs.
Mnahil Malik
[email protected]These kofta kebabs are a great way to get the kids involved in the kitchen. They're easy to make, and the kids will love helping to mix the ingredients and shape the kebabs. Plus, they're a healthy and delicious meal that the whole family will enjoy.
Abubakar Orakzai
[email protected]These kofta kebabs are a quick and easy weeknight meal. They're made with simple ingredients, and they can be on the table in under 30 minutes. The chicken and turkey are juicy and flavorful, and the spices give them a nice depth of flavor.
Epic50z
[email protected]These kofta kebabs are a great way to get your family to eat more vegetables. They're made with a mixture of ground chicken and turkey, and they're packed with chopped vegetables. Plus, they're grilled to perfection, so they're nice and juicy.
Buddhi Gurung
[email protected]These kofta kebabs are a great choice for a summer cookout. They're easy to make ahead of time, and they can be grilled over charcoal or gas. The chicken and turkey are juicy and flavorful, and the spices give them a nice kick.
Kartice Tiger23
[email protected]I'm always looking for new recipes that are both healthy and delicious, and these kofta kebabs definitely fit the bill! They're made with lean ground chicken and turkey, and they're packed with vegetables. Plus, they're grilled to perfection, so they
Ghulam Farooq
[email protected]These kofta kebabs are a great way to add some variety to your grilling repertoire. They're simple to make, but they're packed with flavor. The chicken and turkey are juicy and tender, and the spices give them a nice depth of flavor.
Riyad Ullah
[email protected]We're always looking for new ways to use ground chicken and turkey, and these kofta kebabs did not disappoint! They were easy to make and packed with flavor. We especially loved the combination of herbs and spices.
Cabdirsaaq Shuceyb
[email protected]These kofta kebabs were a hit at our summer cookout! The blend of ground chicken and turkey made them juicy and flavorful, while the spices gave them a nice kick. We served them with tzatziki sauce and grilled veggies, and everyone raved about them.